Workout playlists
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  1. #10
    Bronze Phenster Jaded35's Avatar
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    Illinois
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    I mostly listen to groups like Staind, Breaking Benjamin or 30 seconds to Mars but here are a few hip hop ones that get me movin..

    akon- smack that
    david banner- play
    busta rhymes- light your a** on fire
    busta rhymes- make it clap
    missy elliot- lose control
    missy elliot- get your freak on
    missy elliot- work it
    missy elliot-ching a ling
    ciara- get up
    ciara-oh
    tyga-coconut juice
    ludacris-money maker
    ludacris-stand up
    ll cool j/jennifer lopez- control myself



    SW: 247 (started Phen 2-11-08)
    -71 lbs. in 7 months

    02-12-09 154.6


    *~*First Goal: 160 lbs. *~*
    *~*Second Goal: 150 lbs. *~*

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  3. #9
    Silver Phenster mandagrl1's Avatar
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    Jun 2008
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    Oohhh I forgot about Ice Cube! Adding that one!
    Amanda in AL
    Classified Binge Eater
    SW: 1/08- 294
    04/08- 264 diet and excercise - Binge Eater- off wagon after this!
    06/03/08 271- Started Phen per doc. 37.5mg 1x/day
    6/10/08-261 WOW! 10 lbs in one week!
    6/17/08-263 BLOATED! Blah!
    6/18/08-258
    07/07/08 Overdid it this weekend! 259 Crap!
    08/01/08 257.5 WTF?
    08/05/08 TOM came and gone...Drumroll.... 249.5 YES!


  4. #8
    Silver Phenster mandagrl1's Avatar
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    Jun 2008
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    Ok, just went through my iPod for my gym faves!

    50 Cent Disco Inferno
    Eminem Lose Yourself
    Dee Lite Groove is in the heart
    Motley Crue Kickstart my heart
    Lil Jon Get Low
    Kid Rock American Bad @ss
    Bon Jovi Bad Medicine; It's My life
    Queen Bohemian Rhapsody
    NSync Bye Bye Bye
    Survivor Eye Of the Tiger (lol)
    Janet Jackson Black Cat; If; Rythym Nation etc,,,
    Mika -Big Girls You are Beautiful
    Christina Aguilara- Genie In a Bottle
    Flash Dance- What a Feeling
    Matchbox 20 How Far We've Come
    Stevie Wonder- Superstition
    Tricky - Run DMC
    Lenny Kravitz Let Love Rule
    Journey Don't Stop Believin
    Madonna- Anything! The older the better! Boarderline, Like a Prayer; Papa Don't Preach
    Alien Ant Farm Smooth Criminal
    Black Eyed Peas Pump It
    Weezer Say It Ain't So
    Elvis Suspicious Minds
    Mary J Blige No more Drama
    Amanda in AL
    Classified Binge Eater
    SW: 1/08- 294
    04/08- 264 diet and excercise - Binge Eater- off wagon after this!
    06/03/08 271- Started Phen per doc. 37.5mg 1x/day
    6/10/08-261 WOW! 10 lbs in one week!
    6/17/08-263 BLOATED! Blah!
    6/18/08-258
    07/07/08 Overdid it this weekend! 259 Crap!
    08/01/08 257.5 WTF?
    08/05/08 TOM came and gone...Drumroll.... 249.5 YES!


  5. #7
    Diamond Phenster gothprincess's Avatar
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    Mar 2008
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    Hell...
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    Quote Originally Posted by trishri30 View Post
    I KNOW THEY ARE KIND OF OLD BUT

    SALT AND PEPPER
    AND PRINCE

    I ADDED THEM TO MY I POD TODAY AND I REALY KEPT ME UP BEAT

    Prince is FINE!!

    On my mp3 player:
    You can do it....Ice Cube
    P*ssy Control...Prince
    Shorty got lo...T-Pain
    Crazy B*tch....BuckCherry
    In da club...50cent
    Holidae Inn...Chingy
    Welcome to Atlanta...Jermaine Dupree
    Wannabe...Spice Girls
    Spice up your life...Spice Girls
    Gin & Juice...Snoop Dogg
    Click click boom...Saliva
    Ladies and gentlemn...Saliva
    Last resort...Papa Roach
    Sk8ter boy...Avril Lavigne
    Everybody...Backstreet Boys
    Butterfly...Crazy Town
    Photograph...Def Leppard
    Walk it out...DJ Unk
    Dazzey Duks...Duice
    Johnny, are you queer?...Josie Cotton(Valley Girl soundtrack)
    He could be the one...Josie Cotton(Valley Girl soundtrack)
    Hip Hop Hooray...Naughty by Nature
    OPP...Naughty by Nature
    Fat lip...Sum 41
    Hanging Tough...New Kids on the Block
    **I have lots more***
    Last edited by gothprincess; July 7th, 2008 at 10:43 PM.

  6. #6
    Bronze Phenster trishri30's Avatar
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    FORT MYERS FL
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    I KNOW THEY ARE KIND OF OLD BUT

    SALT AND PEPPER
    AND PRINCE

    I ADDED THEM TO MY I POD TODAY AND I REALY KEPT ME UP BEAT

  7. #5
    Bronze Phenster Good_Life's Avatar
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    Oct 2007
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    Kanye West has two songs that get me PUMPING and motivated

    1. Stronger
    2. Workout Plan
    Weight in 2003 : 190lbs
    After 10 months of phentermine : 137lbs
    After college ( lots of stress and fast food) : 164lbs
    7/9/08: 139.6 FINALLY THE SCALE IS MOVING stopping phen ( medical reasons)
    Yea---ive blowwwnnn it this time
    9/05/08 150.0
    9/17/08 148.2 Back on phen again

  8. #4
    Bronze Phenster gingerbella's Avatar
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    oklahoma city, oklahoma
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    thank you for your submissions! I will get to downloading them! I love "back that thing up!" and i realized that "this is how we do it" by montell jordan is a great one that gets me movin.

  9. #3
    Silver Phenster im_ready's Avatar
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    CT
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    I enjoy all type of music but I am a big fan of old skool hip-hop! Salt n Pepa push it is a classic with a beat that would make you sweat.. If you need a few more I could give it to you but it would be mostly hip hop oh yeah another all time favorite of mine is Back that Thang up by Juvenile! fun songs




    Starting Weight: 197

    Mini Goal 10 pounds

    WEEK 1: 193 (lost 4 lbs)
    WEEK 2: 189.5
    WEEK 3: 192
    WEEK 4:
    WEEK 5:
    WEEK 6:







    10 POUND CHALLENGE BY AUGUST FIRST! IM ON MY WAY!:

  10. #2
    Bronze Phenster dutchtulips's Avatar
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    Jun 2008
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    I really like working out to Girl Talk. You can google them and then click on their myspace link. I think they just released a new album. I don't know any of the new songs they added to their profile page. If you have limewire search for them. Its mainly pop music but they take rap/hiphop songs and twist them and add different beats. I love working out to them!! Keeps me going
    Love the skin you are in.

    "Love yourself enough to do whatever it takes to be the best you can be!"


    "You are worthless to your colleagues, friends, and family if you do not value yourself enough to take excellent care of you."

  11. #1
    Bronze Phenster gingerbella's Avatar
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    Jun 2008
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    oklahoma city, oklahoma
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    Question Workout playlists

    Does anyone have any workout playlists that they could copy and paste the title and artist in here? I need upbeat songs that will get me motivated to move and groove. I finally broke down and bought an mp3 player today. lol. I'm 23, you'd think I would be up with technology! Oh yeah, I listen to all sorts of music, but prefer hip-hop/pop.
    I go walking around an outdoors track that is 1.5 miles. I have been going pretty frequently, and I found that if I have something to listen to, it helps the time go by faster and I actually enjoy walking/jogging. I had a 99 cent radio I was listening to, and it kept cutting out. I should have known-it was only 99 cents!

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