Great Web sites you have found
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  1. #7
    Gold Phenster Lucie Lastic's Avatar
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    I really like extra pounds and have had some great motivation and made some good friends (Cyber & real life)

    I have also just joined Myfitnesspal so Will see what thats like.

    xx


    If you dont like the answer, change the question!




    Created by MyFitnessPal.com - Free Calorie Counter







    SW 31.03.11 13.07 lb 189 Lbs

    CW

    GW 126 Lbs

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  3. #6
    Administrator [-Susanne-]'s Avatar
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    My favorite is Extrapounds.com, of course
    It works for any diet - also ex-phensters to maintain weight, share experiences, participate in the support groups and have your own blog to share with the community.

    Also there are funny trackers, very visible weight log graphic to see your evolution during the time, food log to count eaten calories, activity log to count burned calories when exercising, photo albums and other useful tools.

    Have a look They will have a new image and friendly use in few weeks!!

    Susanne.

  4. #5
    Diamond Phenster Cmarie123's Avatar
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    Quote Originally Posted by Nursy Lori View Post
    I just started using this website yesterday to count calores. So far it looks like a pretty good site.

    http://www.my-calorie-counter.com/
    I have used this website too. I also use www.dwlz.com. There is a lot of information on eating out. Since I am on WW I use this site a lot to determine how many points certain things are at restaurants. There is a list of thousands of restaurants.
    3/10/08 - 12/01/08 (-55 lbs)
    1/05/09 169

    4th and FINAL GOAL (160 by 3/2/09)







  5. #4
    Silver Phenster got2loose2's Avatar
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    I found a lot of great info here:

    http://www.healthcastle.com/

    and I log my food here:

    http://caloriecount.about.com/

    When you log your food it gives you a grade for your choice. It makes a graph to show you your percentages, breaks down fats, carbs, proteins, fiber.....really like it!
    8/07 347 lbs
    3/24/08 319 lbs
    3/30/08 Started Phen
    4/14/08 301.8 my lowest in 13 years!
    4/25/08 296 1 month weigh in-3 weeks on Phen
    5/30/08 281 2 month weigh in
    3/27/08 271 3 month weigh in

    1st mini goal: 5/1/08 300 lbs
    2nd mini goal: 7/1/08 280 lbs




  6. #3
    Gold Phenster Nursy Lori's Avatar
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    I just started using this website yesterday to count calores. So far it looks like a pretty good site.

    http://www.my-calorie-counter.com/

  7. #2
    Silver Phenster Melinda00's Avatar
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    no has any great web sites they would like to share or am i too late and there was already a thred about this?
    url=http://www.extrapounds.com/] [/url]

    Vacation last year




    SW- 193 ibs 4/28/08
    CW- 184 ibs 5/05/08
    CW- 181 ibs 5/12/08
    CW- 177 ibs 5/19/08
    CW- 173 ibs 6/02/08
    CW- 169 ibs 6/10/08
    CW- 168 ibs 6/24/08 (VACATION)
    CW- 158 ibs 8/11/08
    CW- 158 ibs 9/16/09 (STARTING AGAIN)

  8. #1
    Silver Phenster Melinda00's Avatar
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    Default Great Web sites you have found

    I see on diffrent threds where people mention what web sites they like for Diet info, Exercise help, Healthy recipies etc. I thought it would be a good idea for everyone to put down there favorite sites to visit while losing weight.
    url=http://www.extrapounds.com/] [/url]

    Vacation last year




    SW- 193 ibs 4/28/08
    CW- 184 ibs 5/05/08
    CW- 181 ibs 5/12/08
    CW- 177 ibs 5/19/08
    CW- 173 ibs 6/02/08
    CW- 169 ibs 6/10/08
    CW- 168 ibs 6/24/08 (VACATION)
    CW- 158 ibs 8/11/08
    CW- 158 ibs 9/16/09 (STARTING AGAIN)

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