Wii Fit experience
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  1. #7
    Gold Phenster mapgirl's Avatar
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    I love mine. I do the jogging, yoga and balance stuff. As an ex-aerobic/Pilates instructor I can honestly say that I haven't been as sore as doing the yoga on the Wii Fit. I love that it will show you your center and as you are doing the poses you have to try to center yourself. I love it!!
    Weight before Phen 175
    SW - 170 (started Phen 4/15/08)
    CW - 160 (4/29/08)
    CW - 152 (5-22-08)
    CW - 147 (6-9-08)
    cw- 133 (9-28-08)
    CW- 125.5 (11-13-08)
    CW - 123 (12-20-08)
    GW - 120


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  3. #6
    Silver Phenster trigg1313's Avatar
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    I'm picking up mine this weekend.


    I can smell 155!!!!!!!!!!!!:spider_red:

  4. #5
    Silver Phenster
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    Maysmom.....I do the same thing (the waterpark and wave pool) I think swimming in the wave pool uses a calories.....I don't know for sure but it sure wears me out. lol

  5. #4
    Platinum Phenster dalako's Avatar
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    I have one and I love it!! It keeps track on your progress. The exercises are great. I really get a work out from it but my anarobic level is different. Meaning, since my body is now used to working out everyday... I sweat at the funniest things! Like vacuuming, washing the floor, walking. Before, I never sweat at any of those things. So when I do the Fit, I do it for 1 hr and 15 mins... nothing less, maybe more.... I make sure that I do 45 mins of cardio then go into the yoga or strength training (i alternate between yoga & strength training)... I love the diffinition that I am getting from it. Plus, like i said... If I would have started doing this at the beginning of my weight loss journey... I don't think I would have gotten as much benefit as I do now.
    But it's good, it's getting you active.... and i think that anything that gets you active it good!
    Hope this helps.
    Height= 5'8"
    SW = 259 1/24/08
    CW 2/21/08 = 238 Lost 20 lbs
    CW 3/20/08 = 234 total 24 lbs went off phen
    CW 4/18/08 = 221 toal 33 lbs *reached mini goal
    CW 6/9/08 = TOM & Vacation.... 231 dang it- But it was fun
    CW 7/1/08 = 222
    CW 8/5/08 = 215 -Down 45lbs WOOT WOOT!!!!

    Next Mini Goal = 210


  6. #3
    Bronze Phenster
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    I'm the same way. The most I usually get is going to the waterpark and swimming in the wave pool..but I think that counts lol. Not sure how much excersise it is though, although if I don't have my youngest I will walk up the HUGE hills with the BIG floats and go down the slides a few times..leaves me outta breath but I'm good by the time I get to the bottom.

  7. #2
    Bronze Phenster
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    We have the Wii fit. My kids love it It's mild exercise while having fun. I do think that if done everyday it has some benefits-for instance the stretching exercises are good. And if it motivates you to get up and moving that is great b/c even just a little exercise is better then nothing. I personally have a hard time motivating myself to work out so the Wii fit just gives me another option.
    Brenda

    6/14 174
    6/15 started phen
    7/1 165.5
    7/16 160

    GW 140

  8. #1
    Bronze Phenster
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    Question Wii Fit experience

    I was thinking about getting a Wii fit this weekend, but wanted to know if anyone else had good results with it 1st. I have an Eye Toy for the PS2 but the camera has to be a certain distance away for it to work right with the Nike Kinetics program (I love it, but no room ) Thanks for any input as to wether its worth it, or just a money splurge that will collect dust

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