Exercise TV
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Thread: Exercise TV

  1. #4
    Bronze Phenster Divine_Agape's Avatar
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    Well, you all have made me feel so guilty..lmao...I've not EXERCISED yet. When I first got back on Phen in May, I did a 5k walk with my students and staff at my school, and I was the ONLY person to complete the entire walk without stopping even to my OWN amazement... especially since I was the biggest person out there.....and my students were AMAZED as well.....lol......however, since then....my arse hasn't done anything...smh....lol...so, being that I have CABLE...I have absolutely NO EXCUSE!!! So, ima start watching these programs and get on the ball until I find an exercise partner. Thanks ladies!! As always some good information has gone forth.
    Never Let a Dark Past,Cloud A Bright Future!

    SW: 5/1/08= A whopping 372.3lbs

    5/1/08-6/20/08= 354.0 lbs (18lb loss)







    Do you see any difference?? Not much....



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  3. #3
    Silver Phenster im_ready's Avatar
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    i myself use the on demand with comcast and I love the waalking with the Sansone lady.. walking the pounds away. She has a 1 mile walk under in home walking on comcast I do it twice a day and I am hoping to see results due to I never excercised before.. I also increased my food intake because I wasnt getting enough calories!




    Starting Weight: 197

    Mini Goal 10 pounds

    WEEK 1: 193 (lost 4 lbs)
    WEEK 2: 189.5
    WEEK 3: 192
    WEEK 4:
    WEEK 5:
    WEEK 6:







    10 POUND CHALLENGE BY AUGUST FIRST! IM ON MY WAY!:

  4. #2
    Silver Phenster
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    I can't remember what the channel is called on my cable network but I love it too. We also have the channel "on demand". So I can play a number of different workouts whenever I have some time. If I am correct there is also a website you can visit, exercise tv . com. You can google it. On the website you can get free workout videos and you can also purchase videos starting at $1.99. And your right, now there is no excuse for not getting in exercise.

  5. #1
    Bronze Phenster
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    Default Exercise TV

    I used to hate exercising inside the house. It didn't seem like a real workout to me for some reason or I could always think of a hundred other things to do. Since starting phen I have discovered EXERCISE TV on comcast cable and I am in love! I think it's Fit TV on Time Warner. Whatever it is by your cable carrier it is well worth trying. Especially if you are like me and have a very tight schedule. I truely have no excuse for not getting in a work out at least five days a week.

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