The bicicle journey sounds hard...
Please add some before & after pics so we can see the diff
I am glad to hear that you are still doing so well. Thanks for stopping by and giving us an update, and letting everyone know that it IS possible to live a healthy life and maintain your weight without phen.
HEIGHT 5' 10"
HIGHEST WEIGHT EVER! 252
Start where you are. Use what you have. Do what you can! ~Arthur Ashe
Wow, I am so happy. Although I have not been on this sight much lately I have been watching my weight and eathing very well and I am below my goal weight!
Now Im 113 and feeling great, wearing size 0 is awsome. Im not skinny skinny but I am strong and healthy.
Last week I did my first century bicycle ride. 100 miles from babylon long island to Montauk. it took 8 hours of steady bike riding but it was great (when it was done)
I have not been on phen for three months. I eat very healthy and remember to exercise.
I wish you all much success. Remember nothing tastes as good as thin feels.
If you only realize that the food only tastes good on your tongue and once itis in you stomach, you can't taste it any more. LOL funny thought.