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  1. #19
    Gold Phenster lovemyboys's Avatar
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    wow...you look good...

    I need your handbook on the quit smoking..

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  3. #18
    Diamond Phenster insearchofme's Avatar
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    Quote Originally Posted by Raquel View Post
    Congrats on the weight loss - but you Quit smoking too??????????? What's your next trick, conquering the world??? that is over the top acheivements.

    You look GREAT and confident in your picture - cute outfit.
    I totally agree. You are UNSTOPPABLE and a beauty on top of it all.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  4. #17
    Diamond Phenster
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    Congrats on the weight loss - but you Quit smoking too??????????? What's your next trick, conquering the world??? that is over the top acheivements.

    You look GREAT and confident in your picture - cute outfit.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  5. #16
    Platinum Phenster AuShucks's Avatar
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    OMG, you look great !! Way to go !

  6. #15
    Bronze Phenster aberro30's Avatar
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    WOW girl! You look wonderful, and you should be screaming out ME ME ME!!! You have taken care of yourself in more ways than one! Quit smoking which is the best thing (wish I could) and also loosing so much weight! You ARE an inspiration! I haven't lost any weight since the beginning of June. Just not going anywhere....so you have made me want to get my booty in gear! THANKS!!!!




    *~*~*~**~*~*~*~*~*~*~*~**~
    Starting weight- 179 5/7/08
    CW- 179 - 5-7-08
    178 5-8-08
    177 5-12-08
    175 5-14-08
    173 5-19-08
    171 5-27-08
    169 6-2-08
    168 6-16-08
    GW- 140
    I WILL have success this time!
    10 lbs by Aug .1st!!!

    Created by MyFitnessPal.com - Free Calorie Counter

  7. #14
    Platinum Phenster Angela C's Avatar
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    I noticed the 2 pics in a different thread!.What a difference!! You look wonderful!!!! You are doing an awesome job!!! You look great !!!!

  8. #13
    Bronze Phenster Divine_Agape's Avatar
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    You look absolutely amazing, and you can tell the difference in your confidence!! Strut your stuff, you deserve to!
    Never Let a Dark Past,Cloud A Bright Future!

    SW: 5/1/08= A whopping 372.3lbs

    5/1/08-6/20/08= 354.0 lbs (18lb loss)







    Do you see any difference?? Not much....



  9. #12
    Gold Phenster YANIE's Avatar
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    Talking I ALWAYS HAVE MORE.....

    Quote Originally Posted by got2loose2 View Post
    Ohhh Yanie.....go on,,,,............................................ Seriously...go on.....tell me more....lol!
    HA HA HA HA TRULY YOU HAVE DONE AN EXCELLENT JOB AND I WANNA DO IT TOO, THAT IS WHY I SAY U R AN INSPIRATION!!!!!!!!!!!!!!!!!!!! TO HAVE ACHIEVED SO MUCH.................I BET YOUR IN LAWS COULD NOT WAIT UNTIL YOU LEFT SO THEY COULD GET ON THE PHONE TO FILL OTHER FAMILY MEMBERS IN ON HOW YOU HAVE LOST SO MUCH WEIGHT!!!!!! LOVE TO BE HATED!!!!!!

    THIS IS TRULY YOUR SEASON...............SO WALK IN IT, ENJOY DOING THINGS YOU HAVE NEVER DONE BEFORE, JUST BECAUSE.....NO OTHER REASON THAN BECAUSE....................LOVE YA....WHAT ARE YOU EATING? OR SHOULD I SAY WHAT ARE YOU NOT EATING>
    SW-268 (5-16-08)
    (5-26) 263
    (8-11) 234

    1st MINI GOAL=========>230



  10. #11
    Silver Phenster got2loose2's Avatar
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    Ohhh Yanie.....go on,,,,............................................ Seriously...go on.....tell me more....lol!
    8/07 347 lbs
    3/24/08 319 lbs
    3/30/08 Started Phen
    4/14/08 301.8 my lowest in 13 years!
    4/25/08 296 1 month weigh in-3 weeks on Phen
    5/30/08 281 2 month weigh in
    3/27/08 271 3 month weigh in

    1st mini goal: 5/1/08 300 lbs
    2nd mini goal: 7/1/08 280 lbs




  11. #10
    Gold Phenster YANIE's Avatar
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    You look terrific and you can tell you are on cloud 9!!!!!! Almost 80lbs and still going strong!!!!! U are my inspiration!!!!!!
    SW-268 (5-16-08)
    (5-26) 263
    (8-11) 234

    1st MINI GOAL=========>230



  12. #9
    Gold Phenster LoSingWeightin08's Avatar
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    Two words: SMOKIN HOTT!!!

    Love the outfit!! I cant even believe that is u in the before pic. I hope u blew ur in-laws away
    The proof is in the pics!!! <3





    Starting over again!!!!

  13. #8
    Silver Phenster Vanna Cubana's Avatar
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    WOW, you are doing an amazing job. I know you feel awesome
    Congratulations!
    Highest weight= 296lbs, Lost 70 lbs on Weight Watchers
    Started Phen 4/16/08 @ 226 lbs.
    7/14/08 199.0 lbs Onderland!
    CW 9/26/08 = 182 lbs

    "Esta Negrita tiene tumbao"


    August 2008 August 2005

  14. #7
    Silver Phenster got2loose2's Avatar
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    Thanks everyone! Stac.....Cigs gone....quit in January! The before pic is from last August. When I saw it tonight it was the first time I could see the difference. Soooo overwhelming!

    I seriously obsess about everything I eat, although I have slacked a bit lately! I drink only water all day...@90 oz., high protein, high fiber. I break it down like this:

    I eat 15-1800 cals a day
    60% carbs
    20%protein
    20% fat

    The biggest thing I have done is cut out the white stuff...bread, rice, pasta, sugar and replacedd them with whole grains. The bulk of my carbs come from fruits and veggies....I owe the bulk of my loss to this!

    Thnks again everyone!
    8/07 347 lbs
    3/24/08 319 lbs
    3/30/08 Started Phen
    4/14/08 301.8 my lowest in 13 years!
    4/25/08 296 1 month weigh in-3 weeks on Phen
    5/30/08 281 2 month weigh in
    3/27/08 271 3 month weigh in

    1st mini goal: 5/1/08 300 lbs
    2nd mini goal: 7/1/08 280 lbs




  15. #6
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    Girrrrrllll, I cannot believe what a difference. You lost all that weight in less then a year? When was the first pic taken? I want your secrets as well, you must be on cloud 9. That's freaking great. *High Five*

  16. #5
    Silver Phenster jazzygal72's Avatar
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    HOLY CRAP lady! You look GREAT!! Good work!!


    I'll get you, my pretty and your little dog too!

  17. #4
    Silver Phenster tinabean's Avatar
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    You look great!

    I love the outfit! Good luck to you!

    Tina

  18. #3
    Silver Phenster Staceyrella's Avatar
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    Oh my gosh, look at you! I am so proud. Get rid of that Ciggy and I will be even more proud. HEHE
    My world is expanding as my butt is shrinking!

    http://www.myspace.com/fishlippswhoa

    2/12/08-346.8 (Started Weight Watchers)
    3/11/08- 332.8 (Down 14lbs. in 4 weeks!)
    3/16/08- 330 (Started Phentermine)
    3/31/08-327 (According to the dr's scale)
    4/15/08-321
    4/29/08- 318
    5/9/08-313
    5/20/08- 311
    6/03/08-314(+3 lbs.)2 weeks of BAD eating! Poor choices! ETC!
    6/17/08-311 THANK GOD I LOST WHAT I HAD GAINED!
    7/8/08-309 (Finally back on track)

    7/15/08-308 (slooooooow)
    7/29/08-306

  19. #2
    Bronze Phenster
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    That is awesome. Now share all your secrests. I hope you blew them away. Anyone on this journey deserves all the happiness they get. Keep up the great work.
    SW: 228 5/12/08
    1st weigh in - 21.6 OMG!!! (207.4) 6-6-08
    2nd weigh in- 5 down (hmm!! to much overtime) 7-14-08
    3rd weigh in -9 down 8-12-08 193
    4th weigh in -12 down 9-12-08 181





    Mini Goal : 199 met in late july early aug.
    Personal Goal : 170
    Dr Goal: 157



  20. #1
    Silver Phenster got2loose2's Avatar
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    Default Me!!!!!

    Soooooo.......I had my 3 month weigh in on Friday and I am happy to report that I lost another 10 lbs. That makes 76 lbs total lost, 48 of those while taking phen. I never thought I would be saying that!

    You may remember that at my 2 month weigh in my doc ordered another EKG and blood work. Well, apparently I have Sinus Bradycardia, which I understand to be low heart rate and my blood pressure was a bit low again. My electrolytes were ok except for my sodium, which was a little low. He wants me to add sodium into my diet. Can you imagine????? Add sodium!! He's not to concerned about the low heart rate but he is about the blood pressure. It went lower when he re-took it while I was standing ...it should get higher. This with the lightheadedness I have been having is something he wants to look into. He is now checking my cortisol levels. Fun test...I have to spit in little vials over a 24 hour perod! We'll see where this takes us!

    I've put some new pictures in my siggy for your viewing pleasure! The current is from today. We had a party with my inlaws who are a bit on the stuffy side and dislike big people. The looks on thier faces was priceless when they saw me walk in! They never expected me to lose any weight so this was a suprise to them! I enjoyed every minute of it!

    Thanks again to everyone for the contunued support I receive here! You all are amazing and I feel very blessed to have all of you in my life!
    8/07 347 lbs
    3/24/08 319 lbs
    3/30/08 Started Phen
    4/14/08 301.8 my lowest in 13 years!
    4/25/08 296 1 month weigh in-3 weeks on Phen
    5/30/08 281 2 month weigh in
    3/27/08 271 3 month weigh in

    1st mini goal: 5/1/08 300 lbs
    2nd mini goal: 7/1/08 280 lbs




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