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  1. #3
    Gold Phenster countryasadirtroad's Avatar
    Join Date
    Jun 2008


    Yeah, the side effects are normal... and hopefully will soon wear off. I would suggest taking your phen when you roll out of bed in the afternoons. Whatever time that may be. It works better for me when I take it on an empty stomach and wait a bit to eat, but you'll have to try a few things to see what will work best for you. Good luck!
    210lbs-170lbs 10/01/08 - 3mo of phen & 3mo of just D&E
    208.5 lbs 05/04/10 - Wk 0 (started phen again)

    Mini Goal: 170lbs by my Vegas vacation in August

    Final Goal: 150lbs

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  3. #2
    Bronze Phenster Supastar0284's Avatar
    Join Date
    Jun 2008
    Harrisonburg, VA


    I just got off of working the same shift you're working. Now I work days and it has been easier for me to lose weight. Believe me, I know how hard it is to diet while working the graveyard shift. I'd say you'd be good to take it around 5 or 6pm. This will give you time to wake up and eat a little something before you take it. This should also give it enough time to wear off by the time you're ready to sleep. Hopefully though, this side effect will soon wear off for you.

    "My doctor told me to stop having intimate dinners for four
    unless there are three other people." ~ H.G. Welles

    Stay away from that icecream cake!

  4. #1
    Phen Newbie
    Join Date
    Jun 2008

    Default NIGHT SHIFT?

    hey everyone:
    so this is my 2nd day on phen. my head feels like it's going to explode, i feel hypersensitive, lacking in energy, a little dizzy and otherwise weird, and my mouth is dry.
    i wanted to know if anyone else works at night? i work 7p-7a at my job and i know that i need to take my phen at a different time than people with a "normal" schedule, for sleep purposes. can anyone suggest when i should take it?
    Last edited by 1horreur; June 29th, 2008 at 09:16 PM. Reason: word wrong

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