i usually gain during TOM. then, when it's over i pee like CRAZY and it goes back down. it's just water retention. if you wear rings and they are tighter u can know for sure that's what it is.
4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
4-9-08 193.6 lbs
4-16-08 190.8 lbs
4-23-08 188.0 lbs
4-30-08 185.6 lbs
5-7-08 185.6 lbs
5-14-08 181.2 lbs
5-21-08 178.8 lbs
5-28-08 177.6 lbs
6-04-08 176.8 lbs (stopped the shots. trying it on my own)
6-16-08 175.6 lbs (went back to the shots today!)
7-9-08 170.6 lbs (slowing down, but still going down!)
Yup, I had this prob last week and they told me the same stuff. Keep eating healthy and doing what your doing... my scale dropped 3 lbs in the last few days after being stuck for a week.
Well it's very common to not see a loss during TOM. It's also common to see a gain. It's just water retention. Make sure you drink a ton of water. In my case, within a day of TOM being gone I've seen a significant drop in lbs..like anywhere from 2-5 lbs. Just keep doing what you're doing and you'll see it come back down!
It looks like my period from hell is finally starting to pack up and leave, thank God! Now the real problem is that during all of this, I have lost no weight. I guess I should be thankful that I didn't gain any and I am. I just wondered if any of you had any advice on how to get that scale moving again? I feel like I'm in a rut. Help please!