Aberro - I have only been on phen for 2 1/2 weeks, so I haven't changed up my diet at all yet. I do splurge and eat out once a week, and it usually isn't diet food. I have heard a lot of good things about changing it up though, so it would definately be worth a try.
Raquel - I'm in AR... is that close enough??
Insearchofme - That's awesome! We can report to eachother how well we are doing with our goal!!
Melinda - You have done so well for yourself, I bet you can hit that 150 goal by your B-day!! Keep us posted on how your doing!