I LOVE LOVE my exercise bike!!! My bike has trainner programs on it, so I switch it up every other day. I am a pear shape so I have HUGE HIPS, butt, and thighs and they had alot of chubby lines and my butt had alot of cellulite. I started riding my bike daily about two months ago and yesterday I was looking at my self naked in the mirror(checking myself out!!) and I turned around and looked and I was SHOCKED, I had hardly NO cellulite on my butt!!!! It was gone!!! And the backs of my legs no more chubby lines!!!!! I can definetly feel my muscles in my thighs now......I haven't lost alot of weight but I guess I am losing inches and building muscles.