I cant sleep

**insearchofme** · June 27th, 2008, 06:46 PM

I am just the opposite, tired all day.

**Angela C** · June 27th, 2008, 06:25 PM

I hope you get some sleep soon.

**tinabean** · June 27th, 2008, 05:06 PM

"Momma said there'd be days & Nights like this'!- LOL

I hear ya- I saw 3:30 am last night or should I say early this morning. Sleep about
3 hours and had to force myself to stay in bed another hr.

Hang in there. It comes and goes.

Take care

Tina

**maddilougirl** · June 27th, 2008, 03:44 PM

I went to sleep at 2am and woke up again at 4.30am.....but at least I got to see my sons plane land in LA on the flight tracker!! He missed his connecting flight to seattle cos of Qantas delays.....grrrrr...I hope he can get on the next flight. Fingers crossed.

**Raquel** · June 27th, 2008, 03:38 PM

I hope you are sleeping soundly by now.

**NY L8DY** · June 27th, 2008, 03:16 PM

I live by Melatonin when I'm taking Phen. Take it 30-45 min before you are ready for bed..and it will DEFINITELY make you sleepy...I found that the best remedy is to take the melatonin and then lay in bed and read a book...you should be sleeping within 30 min!
One thing though...if you take the melatonin, make sure that you will be getting at least 7 hours of sleep because if you don't, you will feel extremely groggy in the morning.

Hope this helps!!!
P.S. You can get the melatonin at the drug store..and it's fairly cheap!

I also use melatonin with my pets when we travel...it makes them just groggy enough where they can rest comfortably! (suggestion from my vet)

**nume** · June 27th, 2008, 01:28 PM

Hiya Maddi! Im so sorry that you couldnt sleep! Its a bummer that we dont keep the same time. When we are

all chattin' it up in the evening...and you pop in and out....guess thats the busy part of the day for you and we're

all winding down for the day. So, I just went to chat and your not there...sorry i missed you. Have a wonderful

day down under....

**wildcat1842** · June 27th, 2008, 11:40 AM

I can't sleep either. I don't get the energy from phen like lots of people do, but it keeps me up all night. Kinda strange

I like that I can't sleep as late though. Because then it's easier to wake up and workout! Someone on here suggested melatonin for sleep. I haven't tried it yet.

**maddilougirl** · June 27th, 2008, 11:34 AM

I hadn't taken phen for about 3 weeks.....I took one today....it is 1.30am and I cant sleep...damn phen!!!! On the up side I guess I know it is still working lol.
By the way....where is everyone?? I am in chat all by myself!!!!!