My first weekly weigh in = )
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  1. #7
    Gold Phenster YANIE's Avatar
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    May 2008
    Location
    Northwest Georgia
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    If this is your start, cant wait to see your 1st month weigh in!!!!!!! Great Job!!!! you are knocking at the door of 10 lbs in a months time!!!!
    Last edited by YANIE; June 27th, 2008 at 05:57 PM.
    SW-268 (5-16-08)
    (5-26) 263
    (8-11) 234

    1st MINI GOAL=========>230



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  3. #6
    Gold Phenster dbethied's Avatar
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    Apr 2008
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    Tennessee
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    congratulations! that's awesome. u seriously should do the water thing....you'll be amazed at what a difference it makes. it made such a difference for me i decided to drink nothing but water and that was 3 months ago. i was someone who NEVER drank water.....hated it. now it's just second nature.




    4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
    4-9-08 193.6 lbs
    4-16-08 190.8 lbs
    4-23-08 188.0 lbs
    4-30-08 185.6 lbs
    5-7-08 185.6 lbs
    5-14-08 181.2 lbs
    5-21-08 178.8 lbs
    5-28-08 177.6 lbs
    6-04-08 176.8 lbs (stopped the shots. trying it on my own)
    6-16-08 175.6 lbs (went back to the shots today!)
    7-9-08 170.6 lbs (slowing down, but still going down!)

  4. #5
    amckevly
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    Awesome start! Keep it up!!

  5. #4
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

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    Forgot to add - MEASURE.

    You're right, the scale wont always show a loss but if you exercise you will find you are losing inches!
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  6. #3
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

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    Congrats - great start.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  7. #2
    Silver Phenster seashells_63's Avatar
    Join Date
    Jun 2008
    Posts
    285

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    What I want for Xmas is... an Onederland!!!

    almost!!!

  8. #1
    Phen Newbie
    Join Date
    Jun 2008
    Posts
    7

    Default My first weekly weigh in = )

    Just got back from the doctor.... I lost 9.8 lbs! I'm so excited! I know there's always a larger lost during that first week and I won't typically lose that much, but I feel I'm off to a great start. And honestly... I didn't drink any water last week, or exercise at all, so that 9.8 lbs was a result of just decreasing my food intake. This week, I'll add as much water as I can stand, and next week I'll try to start exercising. Maybe that will keep things going good! = )
    Denise

    6-20-08 SW 264.4
    6-21-08 started phen
    6-27-98 CW 254.6 (-9.8)

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