You welcome!!!! I am glad you liked it! I use it often and it takes the guess work out eating!!!
Manda, I had the same reaction!!! I was guilty of eating about 2000 calories at one sitting when I would go out to eat!!!!!! & I thought I was eating light!!! Yikes! But, when we learn better, we have to do better. This is just another tool that you can use to check yourself!