At the same time?
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  1. #5
    Diamond Phenster
    Join Date
    Jan 2008
    Posts
    3,857

    Default

    I take my vitamin at night before bed - I really don't like vitamins, smell ::: shudder :::

    Also - have no idea why, but if I take a vitamin on an empty stomach, I get sick.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

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  3. #4
    Silver Phenster RH584's Avatar
    Join Date
    Jun 2008
    Location
    Nevada
    Posts
    283

    Default

    I take my Phen when I wake up. Then 2 hours later, I take the multivitamin and have breakfast.
    Keep on Keepin' on!








  4. #3
    Silver Phenster AshleyJo's Avatar
    Join Date
    Apr 2008
    Location
    Illinois
    Posts
    107

    Default

    I take my vitamins w/breakfast as well but I eat first thing in the morning , and then wait to take my phen but other times, when I know I will be gone all day and forget to take the phen, I take them all at once...I know you are suppose to wait 2 hours before or after to be most effective, but on those days i figure its better to take it than to not take it..and its been fine...
    SW-356.6
    4/18/2008-351.4(start Phen)
    4/25/2008-347.0
    5/02/2008-343.0
    5/09/2008-342.8(stupid TOM)
    5/16/2008-339.6
    5/23/2008-337.8
    5/30/2008-334.8
    6/06/2008-335.0(grr)
    6/13/2008-332.2
    6/20/2008-329.4

    www.myspace.com/ashjdrake





  5. #2
    Diamond Phenster insearchofme's Avatar
    Join Date
    Oct 2007
    Location
    CHICAGO, IL
    Posts
    3,570

    Default

    I take my phen first thing in the morning, wait an hour, then eat. I take my vitamins with breakfast.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  6. #1
    Silver Phenster seashells_63's Avatar
    Join Date
    Jun 2008
    Posts
    285

    Default At the same time?

    Would it be alright I take muliti-vitamins pill and phen (37.5) at the same time?

    Thanks!
    What I want for Xmas is... an Onederland!!!

    almost!!!

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