Tea for daily fluid - question
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  1. #5
    Gold Phenster stilltryin08's Avatar
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    I have always been told that if it isnt sugared, caffinated, or carbinated it counts towards your fluid intake.......
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  3. #4
    Silver Phenster Melinda00's Avatar
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    I drink flavored sparking water a lot and sometimes i add crystal light to mine and sometimes i have tea with splenda. What all counts as your water intake?
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  4. #3
    Diamond Phenster insearchofme's Avatar
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    I would just keep counting water.
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  5. #2
    Gold Phenster thin4good's Avatar
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    I saw that on a lipton box too and it made me laugh. It is a diuretic. More mild than some but a diuretic nontheless. I asked my doc about it and he said water was the only thing that counted towards fluid intake in his mind, I could have tea, but make sure I'm drinking the water too.
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  6. #1
    Diamond Phenster benson012094's Avatar
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    Default Tea for daily fluid - question

    Correct me if I'm wrong, but I never counted tea towards my fluid intake because of the caffeine....BUT I just bought a box and saw something interesting. It read this:

    Hydration is key to maintaining a healthy lifestyle. Tea is a great tasting and easy way to get your necessary daily fluid intake....

    Is this true? I thought that tea was a diuretic. Just asking for some clarification.

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