One month PICS -20 lbs!
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  1. #42
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by pepcee View Post
    D****, I know my tummy won't look like that after 20lbs..

    All jokes, you look GREAT!!!
    Thank you very much. When I dieted before, 4 years ago without Phen, I did some very intense stuff with Pilates, Yoga, Step Aerobics, Strength training, etc. You name it, if the gym had it, I did it! At that time, going down just 20 lbs. didn't show as well as it does this time and all I can think, is that is because of all that I did then and some of the muscle tone was still there (despite a 50 lb. gain since pregnancy in 2005). I was still trying to do some ab work in the meantime since, even without dieting... but not as intensely as I am now.

    Thank you very much to everyone... I feel so humbled by all the great compliments!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



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  3. #41
    Bronze Phenster CkinChng''s Avatar
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    D****, I know my tummy won't look like that after 20lbs..

    All jokes, you look GREAT!!!
    SW 290 (January 11, 2007)
    ***************************************
    SW 258 (June 23, 2008)
    CW 251 (June 28, 2008)
    CW 250 (July 2, 2008)
    CW 249 (July 10, 2008)
    CW 248 (July 11, 2008)
    1st mini Goal: 248 lbs. (July 15, 2008) GOAL ACHIEVED: YES!!!

    CW 246 (July 18, 2008)
    2nd mini Goal: 238 lbs. (July 31, 2008)
    CkinChng'


    2nd Mini Goal



    Short Term Goal

  4. #40
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by want2lose100 View Post
    I agree...I think you should get a second opinion on that scale....there is no way you can be 211! Girl you look like 155 lbs!!!
    LOL.. thanks to both of you... but I truly am that and most of it is in my rear and hips. PLUS I am 5'11" as you see below. The doctor's scale always matches mine... soo... it's the real deal guys! But THANKS! That's great to hear.



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  5. #39
    Bronze Phenster want2lose100's Avatar
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    I agree...I think you should get a second opinion on that scale....there is no way you can be 211! Girl you look like 155 lbs!!!
    __________________________________________________
    03/01/2008 - Highest weight EVER 236.8 pounds

    04/03/2008 - 217.5 lbs (ran out of phen )

    06/13/2008 - 223.6 lbs (restarted Phen&B12 under Dr supervision)

    07/07/2008 - 205 lbs

    07/29/2008 - 198.4 lbs YAY ONEDERLAND

  6. #38
    Silver Phenster JustKim's Avatar
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    Wow! That 20 lbs off looks great on you, and no you don't look 211. So, maybe I don't look my actual weight? Yeah, right!
    5/08 SW-270
    8/7/08 CW 239-Taken off Phen by MD
    9/5/08 CW 230-Life without Phen Challenge

    Goals, schmoals. I just come here to talk, and if I lose weight, that's great!

    Same place next year? NOT!!!

  7. #37
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by sarajones8 View Post
    You look awesome!! I know everyone has said it...but you definitely don't look 211lb!! Hey I in Central Mo also!!! What a qawinkie Dink!!
    Wow! That is awesome! There are quite a few of us from Missouri here! Thank you too!!!!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  8. #36
    Bronze Phenster chefgirlrd's Avatar
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    Colorado
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    congrats you look great

    Me and Tigger Hoover







    start 5/22 ---- 266
    1st Weigh in 6/19 253

  9. #35
    Bronze Phenster sarajones8's Avatar
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    You look awesome!! I know everyone has said it...but you definitely don't look 211lb!! Hey I in Central Mo also!!! What a qawinkie Dink!!

    5/27/08- 202lb SW
    6/23/08- 195lbs (1st Month Dr. Visit)
    6/27/08- 194lbs
    7/5/08 - 192lbs
    7/10/08 - 189lbs






    Mini Goals

    190- 7/10/08
    180-
    170-
    Super Duper Goal 160--------

  10. #34
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by YANIE View Post
    You look HOT!!!!! I see that 6 pack!!!LOL
    Lol! Thanks Yanie!!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  11. #33
    Gold Phenster YANIE's Avatar
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    Northwest Georgia
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    612

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    You look HOT!!!!! I see that 6 pack!!!LOL
    SW-268 (5-16-08)
    (5-26) 263
    (8-11) 234

    1st MINI GOAL=========>230



  12. #32
    Platinum Phenster AuShucks's Avatar
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    You look great !!

  13. #31
    Diamond Phenster gothprincess's Avatar
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    You look great!

  14. #30
    Silver Phenster free2b.you's Avatar
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    Thank you to all! I want to quote each one of you and reply... but I'll just do a mass one now. You all are the inspiring ones! I've been reading your posts and seeing pics for over a month now... I just wanted to share my halfway point with you all. I think the pics make me look smaller than what I truly am. I'm not ready for a bikini shot yet... but fingers crossed that I will be for the August challenge.

    Thanks again y'all! You are absolutely awesome!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  15. #29
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by Raquel View Post
    If you say you don't exercise I won't believe you - you look so toned. Great pics.
    I was on a very strenous workout routine up until our daughter was born in 2005. I am not on an "as strenous" one now, but it is as though my body found the muscles underneath there. I am doing crunches on my ball at least every other day as well as bridges, and then lying flat on the floor on my back doing leg lifts. Those really work the lower abs which honestly do not look as great as the upper abs. I swim in our pool too... and just started on my Gold's Gym Upright Bike that we purchased 2 days ago.



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  16. #28
    Silver Phenster free2b.you's Avatar
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    May 2008
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    Central Missouri
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    Quote Originally Posted by countryasadirtroad View Post
    211?? I think not!! I would like to call you bad names right now... you look so awesome!!
    lol... Thanks!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  17. #27
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by Melinda00 View Post
    Girl you must be related to the jolly green giant because you do not look like you weigh 211 at all. Maybe like 150. are you sure that scale of yours is working.
    LOL... now that reminds me of junior high! I used to hear that then... Jolly Green Giant. I am indeed 211 but man, you all are making me blush! Thank you so much!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  18. #26
    Gold Phenster Nursy Lori's Avatar
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    East Texas
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    Wow, you look awesome. Will you trade bellies with me? LOL

  19. #25
    Diamond Phenster
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    If you say you don't exercise I won't believe you - you look so toned. Great pics.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  20. #24
    Gold Phenster countryasadirtroad's Avatar
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    211?? I think not!! I would like to call you bad names right now... you look so awesome!!
    210lbs-170lbs 10/01/08 - 3mo of phen & 3mo of just D&E
    208.5 lbs 05/04/10 - Wk 0 (started phen again)

    Mini Goal: 170lbs by my Vegas vacation in August



    Final Goal: 150lbs



  21. #23
    Gold Phenster Misty2262's Avatar
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    Holy hell you look good! I'll trade my fat roll for your belly! Good grief woman keep it up.




    SW 289 2/27/2008 Sz 28
    229 8/07/2008 Sz 16/18

    2/27/2008 - Began Phen -size 28

    3/2008 - size 24

    9/2008 - size 18

  22. #22
    Silver Phenster Melinda00's Avatar
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    Ohio
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    Girl you must be related to the jolly green giant because you do not look like you weigh 211 at all. Maybe like 150. are you sure that scale of yours is working.
    url=http://www.extrapounds.com/] [/url]

    Vacation last year




    SW- 193 ibs 4/28/08
    CW- 184 ibs 5/05/08
    CW- 181 ibs 5/12/08
    CW- 177 ibs 5/19/08
    CW- 173 ibs 6/02/08
    CW- 169 ibs 6/10/08
    CW- 168 ibs 6/24/08 (VACATION)
    CW- 158 ibs 8/11/08
    CW- 158 ibs 9/16/09 (STARTING AGAIN)

  23. #21
    Gold Phenster dbethied's Avatar
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    Tennessee
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    you look great! u don't look like u are 211. one of my thighs is the size of both of yours put together! but i'm 5'4"...............your legs look GOOD!




    4-2-08 202.2 lbs SW (began b12/lipo shot 1 a week - no phen)
    4-9-08 193.6 lbs
    4-16-08 190.8 lbs
    4-23-08 188.0 lbs
    4-30-08 185.6 lbs
    5-7-08 185.6 lbs
    5-14-08 181.2 lbs
    5-21-08 178.8 lbs
    5-28-08 177.6 lbs
    6-04-08 176.8 lbs (stopped the shots. trying it on my own)
    6-16-08 175.6 lbs (went back to the shots today!)
    7-9-08 170.6 lbs (slowing down, but still going down!)

  24. #20
    Gold Phenster Tarheelgirl's Avatar
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    Feb 2008
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    WOW. look at the very defined waist!

    Height 5'7
    SW - 178 (2-20-08)
    GW- 155
    Lost 16.4 lbs in 6 weeks on phen
    Lost additonal 9.6 after phen from 4-9-08 to 6-20-08
    Below goal & size 8 in most things 6-20-08


    DESPERATELY TRYING TO MAINTAIN!

    LIFE AFTER PHEN CHALLENGE

    [[/url]

  25. #19
    Bronze Phenster csantana's Avatar
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    congrats! you look great!
    :heartpump:

  26. #18
    Bronze Phenster Jaded35's Avatar
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    You look really great, you should be very proud. I wish my legs looked like that, geez Keep it up!!



    SW: 247 (started Phen 2-11-08)
    -71 lbs. in 7 months

    02-12-09 154.6


    *~*First Goal: 160 lbs. *~*
    *~*Second Goal: 150 lbs. *~*

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