It will come off as soon as your TOM is over. I gain around 6 pounds of water weight with mine.
I have to agree. Stay off that scale everyday. Your weight will fluctuate daily due to sodium intake, TOM and other factors. It is too discouraging to weigh everyday. Go for once a week.
I'm in ONEDERLAAAAANNNDDD!!
Use myspace all day long lol. Add me if you would like to chat
Personallly, I do not weight my self every day or every week. If you are working out you can be losing inches and gaining lean muscle....I find it discouraging to count it pound by pound. I'd rather see the big result every 2 weeks!
in a word ABSOLUTELY!
Drink water, it will go away as quickly as it came.
Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
So, I started phen last Wednesday and it was great for the first day. I lost 4.5 pounds in the first day!! But, then Aunt Flo came for a visit (first since I had my baby last October) and now I have gained back 2 of those pounds. Do you think it is because of TOM? I sure hope so because I am getting a little discouraged. I know people say you retain water during TOM, but I'm just not sure that is what it is. What do all of you think?