Frustrated w/TOM(?)
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  1. #7
    Silver Phenster trigg1313's Avatar
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    It will come off as soon as your TOM is over. I gain around 6 pounds of water weight with mine.


    I can smell 155!!!!!!!!!!!!:spider_red:

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  3. #6
    Bronze Phenster ironeyes's Avatar
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    Thanks for your replies. I don't plan on weighing myself everyday, but I was just so excited to start with phen, I had to see the results. I will start weighing in only once a week and hopefully once TOM is gone, I will get back on track.

  4. #5
    Silver Phenster RhondaB's Avatar
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    I have to agree. Stay off that scale everyday. Your weight will fluctuate daily due to sodium intake, TOM and other factors. It is too discouraging to weigh everyday. Go for once a week.
    I'm in ONEDERLAAAAANNNDDD!!




    Use myspace all day long lol. Add me if you would like to chat

    http://www.myspace.com/rhondascanlon

  5. #4
    Silver Phenster Mindalynn's Avatar
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    Personallly, I do not weight my self every day or every week. If you are working out you can be losing inches and gaining lean muscle....I find it discouraging to count it pound by pound. I'd rather see the big result every 2 weeks!

  6. #3
    Bronze Phenster breekibuggie's Avatar
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    Jun 2008
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    Woohoo... Good thing you asked this... I might need this advice,
    Tom came and gave me a visit two days early today.

    Good Luck & don't get discouraged I only lost 4 lbs my entire 1st week! Keep up the great work!



    STARTING OUT
    June 16th ~ SW 166

    1st MONTH WEIGHT LOSS
    July 16th ~ CW 155 ( -11 )

  7. #2
    Diamond Phenster
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    in a word ABSOLUTELY!

    Drink water, it will go away as quickly as it came.
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  8. #1
    Bronze Phenster ironeyes's Avatar
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    Default Frustrated w/TOM(?)

    So, I started phen last Wednesday and it was great for the first day. I lost 4.5 pounds in the first day!! But, then Aunt Flo came for a visit (first since I had my baby last October) and now I have gained back 2 of those pounds. Do you think it is because of TOM? I sure hope so because I am getting a little discouraged. I know people say you retain water during TOM, but I'm just not sure that is what it is. What do all of you think?

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