Yesterday (the 23rd) was my 1st Follow Up!! :)
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  1. #10
    Silver Phenster msredd's Avatar
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    WAY TO GO!! KEEP IT UP!!






    **Failure is success if we learn from it.***
    Before Phen (187lbs)
    CW-181 ( 5-18-08) 1st Day on Phen
    180(5-20-08)
    178 (5-22-08)
    177 (5-28-08)
    175 (6-2-08)
    175 (6-9-08) - I'm stuck...
    173 (6-12-08)
    171 (6-18-08)
    169( 7-2-08)
    164 (9-11-08) haven't been on here for a while

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  3. #9
    Gold Phenster YANIE's Avatar
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    ((((((((((((((((((17lbs))))))))))))))))) That is great!!!!! Keep it up!
    SW-268 (5-16-08)
    (5-26) 263
    (8-11) 234

    1st MINI GOAL=========>230



  4. #8
    Silver Phenster seashells_63's Avatar
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    What I want for Xmas is... an Onederland!!!

    almost!!!

  5. #7
    Silver Phenster Mindalynn's Avatar
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    Good for you! That is awesome!

  6. #6
    Diamond Phenster insearchofme's Avatar
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    FAN-FREANKIN-TASTIC!!!!
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  7. #5
    Silver Phenster Stace0526's Avatar
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    That's wonderful Christie! Great job and keep up the good work!! I have lost 18 in 3 months, so 17 in 1 month...WAHOOO!!!!!
    On My Way to VICTORY!!!!


  8. #4
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by dalako View Post
    YAY!!! Congrats on the weight loss!!!
    And as far as the OCD on the smilies... that's ok. I've got OCD on .... and LOL and HAHAHA and LOL and...... did I mention......?

    LOL

    Congrats!!!!!!!
    LMAO... we all have our quirks, eh? LOL



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  9. #3
    Platinum Phenster dalako's Avatar
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    Mar 2006
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    MN
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    YAY!!! Congrats on the weight loss!!!
    And as far as the OCD on the smilies... that's ok. I've got OCD on .... and LOL and HAHAHA and LOL and...... did I mention......?

    LOL

    Congrats!!!!!!!
    Height= 5'8"
    SW = 259 1/24/08
    CW 2/21/08 = 238 Lost 20 lbs
    CW 3/20/08 = 234 total 24 lbs went off phen
    CW 4/18/08 = 221 toal 33 lbs *reached mini goal
    CW 6/9/08 = TOM & Vacation.... 231 dang it- But it was fun
    CW 7/1/08 = 222
    CW 8/5/08 = 215 -Down 45lbs WOOT WOOT!!!!

    Next Mini Goal = 210


  10. #2
    Bronze Phenster obscurevirtue's Avatar
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    Jun 2008
    Location
    Montgomery, Alabama
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    That is great, keep it up...

    Hopefully you will find a Wii Fit. They are so much fun and you really get an unsuspecting workout.

    Sueann
    SW: 250 (6/16/08)
    240 (6/23/08)
    233 (7/06/08)
    230 (7/15/08)
    220 (7/30/08: 10lbs. in July---->goal met)


  11. #1
    Silver Phenster free2b.you's Avatar
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    May 2008
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    Central Missouri
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    Talking Yesterday (the 23rd) was my 1st Follow Up!! :)

    Hey guys!

    It's official!! I have lost 17 lbs within one month by my doctor's scale too! He even stated that since it was 3:30 in the afternoon, I am likely a couple lbs less than that, etc... Soooo that was awesome! My blood pressure was a "bit" elevated though at 136/84. Last month, when I started Phen, it was 120/70. He's not concerned about it at this time, just asked me to monitor symptoms and all. It's "typical" to be slightly elevated from time to time, he stated, and since I was rushing around with a toddler to get to my appt., it's typical for those reasons as well! LOL.

    I also bought a Gold's Gym Upright bike yesterday! Looked all over creation for the Wii Fit to no avail! I will continue my search on that...

    Hope everyone has a fabulous day! (I may have OCD on the smileys today... LOL)



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



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