I do this too. I love chicken wings,cakes and cookies. So I bought the mini desert things from better croker 150 cal per bowl and 1 tbl spoon of ice cream at least1 time every 2 weeks. It's funny yesterday I had a pizza party at work with wings. I barley ate a slice and I had 3 wings. It's all about moderation. After a while you won't even want to eat it . I just ask myself is this really worth the extra love handle?