Need help with diet
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  1. #2
    Diamond Phenster benson012094's Avatar
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    Dec 2005
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    Drink about twice as much water as you are currently drinking......WATER, WATER, WATER
    -------------------
    You must be the change you want to see in the world. - Gandhi

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  3. #1
    Phen Newbie
    Join Date
    Jun 2008
    Location
    Tennessee
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    Default Need help with diet

    So I have been on phentermine for about 3 weeks now and I have only lost about 5 pounds. I know I should be happy but last time I took it I lost 15 in the first month. I was wondering if anyone could give me suggestions on a menu for maximum weight loss. My husband is coming home from Iraq for R&R in 3 months and I want to lose at least another 25 pounds. Any help would be appreciated. (I am not a big fan of meat which is the problem with the whole low carb diet, but I am willing to try I guess)
    Michelle

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