whoohooo!!! I lost another 2 lbs this week!
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  1. #17
    Silver Phenster OnMyWay2aNewMe's Avatar
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    Yay! CONGRATS! I need to try the ACV!
    **Jessica**


    [B]
    STARTING OVER AFTER 2 YEARS


    SW: 6/23 - 225
    6/30 - 215

    7/28 - 208

    "Nobody can go back and start a new beginning, but anyone can start today and make a new ending."

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  3. #16
    Silver Phenster jbenev5338's Avatar
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    benson i do it straight up since i cant stand sipping it diluted.
    I do put a very very small amount like 1/4 teaspoon of baking soda, it just kills the acidity a bit
    ACV is also extremely good for other health problems so i figure i can't go wrong using it


    Mother to a one year old active boy


    MAY
    2nd- 194 lbs started PHEN
    9th- 188 lbs
    25th- 186 lbs
    JUNE
    13th- 186 lbs
    20th- 182 lbs




  4. #15
    Diamond Phenster benson012094's Avatar
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    Now that's what I like to see....excitement about 2 pounds!!! Yay!

    So you drink 1/4 cup of ACV straight up? You don't dilute it with water or anything? Hmmm, I don't know if I could do that. And this coming from someone who drinks pickle juice straight out the jar! I did see the part about the baking soda. Does that calm it down a bit? I would think that would really make it bitter.
    -------------------
    You must be the change you want to see in the world. - Gandhi

  5. #14
    Gold Phenster countryasadirtroad's Avatar
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    Get down with your bad self!! Almost to one(70s)derland myself. We can strive for it together! We are SO going to be there.
    210lbs-170lbs 10/01/08 - 3mo of phen & 3mo of just D&E
    208.5 lbs 05/04/10 - Wk 0 (started phen again)

    Mini Goal: 170lbs by my Vegas vacation in August



    Final Goal: 150lbs



  6. #13
    Bronze Phenster Sweetgrl2lose40's Avatar
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    I just started my Phen yesterday afternoon and I have already lost 2.8 pounds! Its AMAZING! I am hoping its not a coincidence, we'll see tomorrow on what my progress is then... YAY FOR LOSING WEIGHT!!!
    height ~ 5'1

    1st month 15mg
    SW ~ 12.12.10 161.8


    1st Mini-Goal Weight ~ 156 by 12.20.10

  7. #12
    Silver Phenster jbenev5338's Avatar
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    i just drink 1/4 cup with a tad of baking soda once a day... I did take 2 days off tooq


    Mother to a one year old active boy


    MAY
    2nd- 194 lbs started PHEN
    9th- 188 lbs
    25th- 186 lbs
    JUNE
    13th- 186 lbs
    20th- 182 lbs




  8. #11
    Diamond Phenster insearchofme's Avatar
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    I am giving you another woooooo hooo...LOL. I just started ACV tablets and hoping to see some notable results. I have only been taking them a couple of days, so I will wait a full week to weigh again. Keep it up girlie, you are doing great.
    HEIGHT 5' 10"
    HIGHEST WEIGHT EVER! 252

    STARTING OVER!!
    CW 232.2





    Start where you are. Use what you have. Do what you can! ~Arthur Ashe

  9. #10
    Silver Phenster wildcat1842's Avatar
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    Congrats! I would also like to know more about the ACV. How much do you take, and how often? Thanks!

  10. #9
    Bronze Phenster
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    Congrats!!! My dr told me to take Apple Cider Vinegar, but I dont know how. Do you drink it? Is there a pill? He said do that and eat an apple a day for 4 weeks to get you regular and to see other results.

  11. #8
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by jbenev5338 View Post
    I am down a total of 4 lbs this week
    I am so excited.... I am only 3 lbs away from the 170's which i haven't been in since 2006.
    I guess the ACV kickstarted me again!
    Anyone else seeing results with the ACV?
    Congrats girl!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  12. #7
    Silver Phenster free2b.you's Avatar
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    Quote Originally Posted by 3rd Times a Charm! View Post
    What is ACV?
    Apple Cider Vinegar!!



    Re-started Phen 7/16/11
    (after gaining nearly all back in the last several months of stress - had kept it off for over two years)
    SW: 229.4 lbs at 5'11"
    221.1 on 7/23/11 @ one week!!

    PREVIOUSLY:
    I'M IN ONEDERLAND!!!
    Started Phen 5/24/08
    SW: 231 lbs at 5'11"
    214 lbs on 6/23/08 @ one month follow up Dr. visit
    204 lbs on 7/29/08 @ two month follow up Dr. visit
    197 lbs on 08/15/2008
    190 lbs at end of 3 month Dr. approved diet
    TOTAL LOSS: 41 lbs.



  13. #6
    Bronze Phenster 3rd Times a Charm!'s Avatar
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    What is ACV?
    Height: 5'9
    SW on 6/17/08: 203
    GW: 160





  14. #5
    Diamond Phenster
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    That is FANTASTIC

    Now call your mom and say ______ bleep _______ bleep ________ bleep

    Just kidding.

    You are going to show her - I just know it.
    Doing SO good - I can not wait to see be in the 70's that's great.

    No to the ACV - guess I should go chug some now after reading your inspirational post!
    Hi, I'm Roc & I'm on the weight loss rollercoaster as well as a 42 yr. old - mother of 3 year old twins. An entirely different rollercoaster
    1/9/08 228
    1/19 210
    2/09 215
    2/12 210
    3/11 206
    3/21 200
    4/13 199
    5/18 198
    6/6 201
    7/10 210
    7/21 199
    8/26 199

  15. #4
    Diamond Phenster gothprincess's Avatar
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    That's fantastic! You're doing great!!

  16. #3
    amckevly
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    No experience with the ACV, but Congrats on your loss! You will be in the 170's before you know it!

  17. #2
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    Congrats Jb .

  18. #1
    Silver Phenster jbenev5338's Avatar
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    Default whoohooo!!! I lost another 2 lbs this week!

    I am down a total of 4 lbs this week
    I am so excited.... I am only 3 lbs away from the 170's which i haven't been in since 2006.
    I guess the ACV kickstarted me again!
    Anyone else seeing results with the ACV?


    Mother to a one year old active boy


    MAY
    2nd- 194 lbs started PHEN
    9th- 188 lbs
    25th- 186 lbs
    JUNE
    13th- 186 lbs
    20th- 182 lbs




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