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  1. #9
    Gold Phenster JustCallMeTan's Avatar
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    WATER WATER WATER!!! YOU NEED TO DRINK ALOT, YOU GET WATER WIGHT FROM DRINKING ALOT OF WATER, WATER FLUSHES ALL THE TOXINS OUT YOUR BODY YOU SHOULD BE DRINKING HALF YOUR WEIGHT IN WATER.
    Be the kind of woman, that when your feet hit the floor each morning, the devil say "oh sh%t! that B%tch is up!

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  3. #8
    Phen Newbie
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    Quote Originally Posted by breekibuggie View Post
    I wouldn't know what to tell you....I drink so much water because my mouth is continously dry...
    Just wanted to say Congrads on your wieght loss 6 lbs in 4 days is awesome!!!
    Drinking more water actually prevents you from gaining more water weight. I know that sounds weird but it is true. The more water you drink the less water your body has to retain. If your body expects more and more water then it will get rid of the water that it has already retained causing you to lose even more pounds.


    20 Pounds by August 1st challenge



    SW: 329.0
    CW: 305.3
    MGW: 299.5 (08/01/08)
    MGW: 279.5 (09/01/08)
    MGW: 264.5 (10/01/08)
    MGW: 249.5 (11/01/08)
    MGW: 234.5 (12/01/08)
    FGW: 215.0 (01/01/09)

  4. #7
    Bronze Phenster breekibuggie's Avatar
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    Jun 2008
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    I wouldn't know what to tell you....I drink so much water because my mouth is continously dry...
    Just wanted to say Congrads on your wieght loss 6 lbs in 4 days is awesome!!!



    STARTING OUT
    June 16th ~ SW 166

    1st MONTH WEIGHT LOSS
    July 16th ~ CW 155 ( -11 )

  5. #6
    Silver Phenster domsmom's Avatar
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    ya you definitley need to drink tons of water, that is going to help with weight loss anyway, phen or no phen, and also phen gives you wicked dry mouth, so ya just keep a water bottle handy, it is your best friend... good luck.

  6. #5
    Bronze Phenster
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    Jun 2008
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    Indiana
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    I am on day 1 and I am REALLY thirsty. My dr. didn't tell me how much water I should drink, but I am drinking a ton anyway. I actually can't believe how thirsty I am.

  7. #4
    Phen Newbie
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    Texas
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    Last week I started the lipo-vite shot, has any one else tried it?

  8. #3
    Silver Phenster mandagrl1's Avatar
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    Jun 2008
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    Lordy yes! It will dry you out and you will become dehydrated. Drink A LOT of water. I do at least 100oz a day. Welcome and good luck on your loss!
    Amanda in AL
    Classified Binge Eater
    SW: 1/08- 294
    04/08- 264 diet and excercise - Binge Eater- off wagon after this!
    06/03/08 271- Started Phen per doc. 37.5mg 1x/day
    6/10/08-261 WOW! 10 lbs in one week!
    6/17/08-263 BLOATED! Blah!
    6/18/08-258
    07/07/08 Overdid it this weekend! 259 Crap!
    08/01/08 257.5 WTF?
    08/05/08 TOM came and gone...Drumroll.... 249.5 YES!


  9. #2
    Bronze Phenster FL2SCGirl's Avatar
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    per my Doc I am supposed to drink 2 quarts of water a day at the very least!!! A lot of people say that if you don't drink lots of water with then Phen it will make you sick and want to !!!!
    6/3/08 - Starting Weight 166
    6/17/08 - 150 - 16 lbs LOST




  10. #1
    Phen Newbie
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    Jun 2008
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    Hi I am new here..My name is Stephanie.. I have been on Phen for 4 days now and lost 6 lbs.. I feel like I am dehidrated.. I am not thirsty so I haven't been drinking..I was afraid to drink alot of water for fear of water weight..But I think I read some where that Phen does better with alot of water Dose any one know if that is true??? Just curious thank you, Steph

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