One month results!!!:)
Page 1 of 2 1 2 LastLast
Results 1 to 25 of 33
Like Tree5Likes

Thread: One month results!!!:)

  1. #33
    Phen Newbie
    Join Date
    Jun 2018
    Posts
    9

    Default

    Quote Originally Posted by Kellygirl2018 View Post
    Have u been working out? Sweat is fat crying as it leaves your body!!! U cannot expect a pill to do it all. Go for a walk, start small. Pin some exercise moves on Pinterest. Move your **** ????
    Good luck
    Say it louder sis! Hahahha this is so true people think they will get slimmer just taking a pill, having the same eating regimen and etc. NO! Yes you will lose weight however phentermine can only be taken for 3 months after this period, what are you going to do? Gain weight again....you should change your lifestyle in order to lose weight faster and more permanently.

  2. Advertising
    advertising
     

  3. #32
    Administrator
    Join Date
    May 2017
    Posts
    145
    Blog Entries
    1

    Default

    Hahaha, yes Kellygirl2018 Pinning workouts on Pinterest is the best. I love those one song workout ones. I listen to music all the time, so it's easy to convince myself to workout for just 2-3 minutes (one song) and I usually end up doing it a couple times just because it's fun to jam out

    I really feel like the key to getting phentermine results is to find a workout that's fun for you! Keep up the great work

  4. #31
    Phen Newbie
    Join Date
    May 2018
    Posts
    1

    Default

    Have u been working out? Sweat is fat crying as it leaves your body!!! U cannot expect a pill to do it all. Go for a walk, start small. Pin some exercise moves on Pinterest. Move your **** ????
    Good luck
    sarah270 and Babi91 like this.

  5. #30
    Phen Newbie
    Join Date
    Apr 2018
    Posts
    5

    Default calories, maybe?

    Hey Bambi78 and Sammy-Sue Are you maybe not eating enough? I know its super weird, but I've read on a couple of different sites about people who had trouble losing weight cuz they were eating too little. I didn't believe it the first time I saw it (I figured something else must be the problem), but then I kept seeing it... so maybe it really does happen? Just made me remember when u said u were forcing yourself to eat, Sammy-Sue. Whatever it is, I hope it starts working soon!!

  6. #29
    Phen Newbie
    Join Date
    Apr 2018
    Posts
    3

    Default In the Same Boat

    Quote Originally Posted by Bambi78 View Post
    Hi everyone, I just wanted to share my experience...phentermine has not worked for me so far. I’ve lost a pound here or there but nothing significant. It curves my appetite and I already don’t eat a whole lot but no major results. I feel super upset. Any suggestions?
    I have only been on it for 17 days but have lost nothing! I am not hungry at all. Force myself to eat. I expected some bigger results after 2 weeks. At least a couple pounds.
    sarah270 likes this.

  7. #28
    Phen Newbie
    Join Date
    Apr 2018
    Posts
    4

    Default Super upset

    Hi everyone, I just wanted to share my experience...phentermine has not worked for me so far. I’ve lost a pound here or there but nothing significant. It curves my appetite and I already don’t eat a whole lot but no major results. I feel super upset. Any suggestions?

  8. #27
    Phen Newbie
    Join Date
    Mar 2018
    Posts
    1

    Default My results in the first month...

    So... I like to feel comfortable to what i purchase before even taking it out of the pharmacy... so i did i deep research before starting phentermine, and i found out that if you introduce it to your body slowly, your body will not suffer any side effect, and thats what I did. In November of 2017, with 28 years old n 220lbs (eating like a pig, literary, i was eating more than my overweight brother) my doctor prescribe me 37.50 mg pills. Then, i desired to cut them into 4 pieces, and took a quarter (9.4mg) 30 min before breakfast and another quarter 30 min before lunch for about 2 months (basically until my body got used to it). Honestly, during that time, i did not feel any side effect, no dry month, no weird shivers, no extra weird sweats... nothing. I feel great, full of energy, not hungry at all... it was perfect! I lost my first 10 lbs of water weight in the first month, and about 5 or 6 lbs the next month, but it was during christmas n new years, which is more than fine with me, nobody lose weight on those times, right!!

  9. #26
    Phen Newbie
    Join Date
    Feb 2018
    Posts
    3

    Cool DEPENDS

    Quote Originally Posted by ooAMBERoo View Post
    Really there is no normal. Most people lose the most weight in the first month. Then their body gets used to the diet and weight loss slows down. I would aim for 8 lbs a month, "they" say that 2 lbs a week is safe. How much you lose in the beginning really depends how much you were eating before diet and how much your eating now, how much water weight your losing and how much exercising your doing.
    Yeah, I keep reading the same thing. It just depends SO much on so many different things. It seems like anywhere from like 5-25 lbs is normal..... Obviously SUPER different from person to person

  10. #25
    Phen Newbie
    Join Date
    Mar 2015
    Location
    United States
    Posts
    9

    Default

    Quote Originally Posted by Stethia View Post
    What are normal results for 1 month?
    Really there is no normal. Most people lose the most weight in the first month. Then their body gets used to the diet and weight loss slows down. I would aim for 8 lbs a month, "they" say that 2 lbs a week is safe. How much you lose in the beginning really depends how much you were eating before diet and how much your eating now, how much water weight your losing and how much exercising your doing.
    gogogabby likes this.

  11. #24
    Phen Newbie
    Join Date
    Feb 2015
    Posts
    2

    Default

    What are normal results for 1 month?
    Last edited by Stethia; May 9th, 2015 at 04:16 PM.

  12. #23
    Phen Newbie
    Join Date
    Oct 2007
    Posts
    1

    Default

    Wow,thats great mine is not coming off so easily at all, Im sure excercise would help.:-)

  13. #22
    Silver Phenster Dreamsicle's Avatar
    Join Date
    Feb 2007
    Location
    Ellsiville , Mississippi
    Posts
    158

    Default

    WOW hats off to you!!!! Good job!!

  14. #21
    Gold Phenster TeesMom's Avatar
    Join Date
    Jun 2006
    Location
    Nashville
    Posts
    582

    Default

    WTG!!! Keep up the awesome work.
    Eat to live, don't live to eat!
    ~Ree
    5'1"
    SW: 157 (2/27/06)
    CW: 131 (07/27/07)
    GW: 110

    [url=http://www.TickerFactory.com/weight-loss/wmJPHwN/]

  15. #20
    Bronze Phenster sk8er's Avatar
    Join Date
    Jan 2007
    Location
    AZ
    Posts
    63

    Default

    Hi,

    My first time on Phen I did not see the scale move but saw the body change. After a few months I learned that my body changes and then my weight loss would show on the scale. The numbers don't always mean you are not changing your body or losing weight. Be happy your clothes are fitting looser and enjoy the time.

    Congrats to everyone who is losing and keep up the great work! I am starting my journey again so wish me some luck
    Trying to get on track once again...

    REAL WOMEN HAVE CURVES AND I GOT PLENTY TO GO AROUND!

  16. #19
    Silver Phenster moanie77's Avatar
    Join Date
    Sep 2007
    Location
    Washington State
    Posts
    203

    Default

    Thank you for sharing Shiann! And Good Luck at your weigh in!!!! We're rooting for you!

    I'm kind of the opposite of you in some parts. I sit behind a desk all day at work & don't get any exercise. I also have this huge issue of not eating all day long & only eating dinner (before Phen.). But, I would drink Coke all day long, and usually consume 8-12 Cokes in a single day. I did & still do eat ALOT of ice thru out the day. It's something that I started doing about a year ago & I constantly crave ice.....lol. On a normal day I go thru 3-4 44oz. cups of ice.

    Since starting Phen. I have stopped drinking Coke all together. I managed to get myself down to only having 1 Sprite every other day last week. This week I have only had 2 Sprites & next week I plan on cutting it out all together. I was amazed how easy it was to give up drinking Coke on the Phen. I'm thinking that it's likely because of the whole dry mouth issue & Coke doesn't help w/ that.....lol.

    I have been forcing myself to eat thru out the day & change my diet. So far it's been working out well. I'm fortunate because I love salad & veggies and they make for a quick snack and/or meal.

    08/29/08 - 352 SW
    09/05/08 - 346
    09/12/08 - 338
    09/19/08 - 331
    09/26/08 - 326
    10/03/08 - 325
    10/10/08 - 327 TOM uggghhh
    10/17/08 - 319 Yay! Losing again!

    Exercise:
    Walked 31 miles in Sept.


    Overall Goal:




    October 31st Goal


    October Goal ~ Walk 50 Miles




    The Dreaded Before Picture:

  17. #18
    Bronze Phenster
    Join Date
    Aug 2007
    Location
    Michigan
    Posts
    19

    Default

    Thats exactly what my dr wanted from me. He actually didn't want me to start exc till week three., and I have but its really just basic stuff mostly cardio right in my own living room. Don't get me wrong I work A LOT. 10-12 hours 5 days a week. But I have don't that for 5 yrs and still didn't loose the weight. I can honestly say its my eating habits. I changed them like over night. Not saying its perfect but i would say 99.99 percent better. I drink lots of water with my meals.......i am going into my 6th week on phen and have noticed the appitite has came back a lil more......but with all the water it keeps me filled and i can still get my carlories that i need. So good luck to you and hopefully we can keep those good numbers coming in........

    I go to the DR tomorrow............haven't been weighed at all since my last date so we will see!!!!!
    Wish me luck.......

    Shiann

  18. #17
    Phen Newbie silk269's Avatar
    Join Date
    Oct 2007
    Location
    Coronado, CA
    Posts
    5

    Default

    I am new to Phen and just started 1/2 a pill each day. Today is my sixth day. The first day I felt a bit dizzy but after that it was fine. My question is how quickly did you see results. I weight myself after 3 days and of course it was the same, I feel my clothes looser but the weight so far seems the same. When did you see real weight loss? Anyone?

  19. #16
    Bronze Phenster momtomany's Avatar
    Join Date
    Jul 2007
    Location
    Maryland
    Posts
    71

    Default

    Holy cow! You two lost a lot of weight your first month! That is great!!!
    Highest Weight 299 (feb 2007, pregnant)
    SW 7.25.07 246 pounds
    7.28.07 241 pounds
    8.4.07 237.4 pounds
    8.11.07 236 pounds
    8.18.07 231.8 pounds
    8.28.07 226.6 pounds
    9.1.07 225.2 pounds
    9.8.07 224.6
    9.15.07 220.2 pounds
    9.26.07 218.2 pounds
    10.6.07 216.6
    10.13.07 213.2 pounds
    10.20.07 210.2
    GW 170 pounds

  20. #15
    Gold Phenster Gen2007's Avatar
    Join Date
    Jun 2007
    Posts
    605

    Default

    That's fantastic!!!! Keep up the good work!
    SW -- 206 --10/8/07 (weight loss center)

    CW-- 182 --03/29/09 (back to taking Phen @ weight loss center)

    183.4-- 09/16/09 (off Phen for now- no prescription until Dec)

  21. #14
    Silver Phenster moanie77's Avatar
    Join Date
    Sep 2007
    Location
    Washington State
    Posts
    203

    Default

    Quote Originally Posted by Lucky Charm View Post
    Well I have been on phen now for just over a month! I would say overall it has been a good month! No real bad side effects, the only major thing is A LOT of tom.......but I am sure its due to the weight loss and my body adjusting!

    8/22/07 sw 288
    8/30/07 cw 277
    9/12/07 cw 268
    9/19/07 cw 264
    9/23/07 cw 259
    MINI GOAL WEIGHT by 10/27/07 250 what a birthday present to me!!!!
    GW 200 for 2008

    Hope everyone has a GREAT week!
    LuckyCharm ~ can I ask what sort of exercise you've been doing? I'm just curious because I've got ALOT of weight to lose. I just finished my first week of Phen & lost 8 pounds & was extatic! I didn't exercise my first week, per Dr.'s orders. He wanted me to give my body a week to adjust to the Phen before starting exercise. He told me after a week I could start walking. He wants me to take it slow at first & said I could walk as far as I wanted to, but I should probably set a mild pace for the first couple of weeks.

    I have noticed I have a HUGE change in energy levels. I actually want to get up off of the couch & DO something, anything! My house has been much cleaner this last week as I felt the need to stay busy & have been srubbing away.....lol

    08/29/08 - 352 SW
    09/05/08 - 346
    09/12/08 - 338
    09/19/08 - 331
    09/26/08 - 326
    10/03/08 - 325
    10/10/08 - 327 TOM uggghhh
    10/17/08 - 319 Yay! Losing again!

    Exercise:
    Walked 31 miles in Sept.


    Overall Goal:




    October 31st Goal


    October Goal ~ Walk 50 Miles




    The Dreaded Before Picture:

  22. #13
    Silver Phenster aab137's Avatar
    Join Date
    Jun 2007
    Location
    Falls Church, Va
    Posts
    205

    Default

    I am interested in what your dr has to say about dropping that much weight. I am very very very proud of you doing that and gives me inspiration but it seems like a lot to drop in a short time. Keep up the good work!
    5'8.5"
    1/12/09 - 186 (start date)
    Goal weight is 145





  23. #12
    Bronze Phenster momma~ of~ 2's Avatar
    Join Date
    Sep 2007
    Location
    Cali
    Posts
    36

    Default

    wow! 29 lbs is so great! congrats to you!!!

  24. #11
    Phen Newbie sparkleplenty's Avatar
    Join Date
    Feb 2007
    Location
    Flowery Branch, Georgia
    Posts
    4

    Default

    Rubenesque - I'm 41 and what used to work for me to lose weight doesn't work now. It's gotten harder the last few years and I kept gaining instead of losing, so I asked my doctor to let me try Phen. I was seeing a neurologist for HA's and was put on meds that had s/e of wt. gain and b/c of back issues he told me no wt. bearing exercises However, I have lost 15 pounds ......... YEAH! You'll find lots of great info on this site!
    sarah270 likes this.
    Dance as if no one is watching !


  25. #10
    Wonder Phenster scatanafas's Avatar
    Join Date
    Jul 2007
    Posts
    5,673

    Default

    Sold, when you don't have alot to lose it comes off slower....your body can lose just so much of a percentage of your body weight....It took me 3 months to lose over 8 lbs....I have 8 more lbs to go until goal. Just keep up a healthy lifestyle and the weight will come off..don't compare yourself to someone that is bigger than you....
    I did it!! Reached goal and have been here for quite a while thanks to low carb eating and working out like crazy! Phen didn't work for me, but that isn't to say that there aren't other ways. God bless all of you!

    [Obsession is the greatest form of flattery.........

  26. #9
    Phen Newbie
    Join Date
    Sep 2007
    Posts
    7

    Default

    You are doing great, keep up the good work! I am so impressed with the weight loss everyone is achieving and hope that I can mimic it.

    This forum is so inspirational, getting to hear about all of the successes and getting good advice with any slips in your plan. I am so grateful to have found you all.

    [/url]

    09/09- 261
    09/16 - 259
    09/23 - 256
    09/30 - 249.5

Page 1 of 2 1 2 LastLast

LinkBacks (?)

  1. September 24th, 2007, 12:35 PM

Similar Threads

  1. 1st month results...
    By JKKCI in forum My Experience with Phentermine
    Replies: 10
    Last Post: May 1st, 2006, 07:33 AM
  2. Results from month 3......
    By redsox8191a in forum My Experience with Phentermine
    Replies: 22
    Last Post: April 6th, 2006, 11:37 AM
  3. One month results!
    By ocd4dmb in forum My Experience with Phentermine (Year 2005)
    Replies: 13
    Last Post: July 1st, 2005, 11:45 AM
  4. First month results
    By Longing2Bthin in forum My Experience with Phentermine (Year 2004)
    Replies: 20
    Last Post: April 19th, 2004, 03:30 AM
  5. me again/first month results
    By paris in forum My Experience with Phentermine (Year 2001)
    Replies: 2
    Last Post: September 5th, 2001, 05:29 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •