Hey guys, first off, Happy Holidays everyone.
I'm having nose surgery on January 4th to correct my deviated septum. I've been pretty much on track with my weightloss program for the past 6 weeks. It's going slow, but I know that the less you have to lose the harder it is.
After the surgery I'll be on bed rest for about a week to 10 days, and it will be a month before I can get back to exercising and most importantly, ballet training. I'm scared that I will lose all the progress I've made, especially regarding muscle tone. I will focus super hard on my diet, but I'm afraid my recovering body is gonna want to eat the entire contents of my fridge.
Has any of you guys managed to continue losing weight while not being able to exercise? Has anyone had nose surgery or any other kind of surgery while trying to lose weight? Did you have to stop taking phen before the surgery or during recovery?
Feel free to share any experiences or advice, I'd really appreciate it as I'm freaking out a little.