Yes, some people find that 5-HTP supplements help them lose more weight.
Serotonin is a neurotransmitter best known for boosting your mood, but it also helps you control hunger by signaling satiety. 5-HTP (5-hydroxytrytophan) is a naturally-occurring serotonin precursor. So, 5-HTP supplements can help boost serotonin levels, thereby making us feel fuller faster.
Medical studies also support the combination of 5-HTP and phentermine for greater weight loss results. Additionally, this supplement may help reduce phentermine side effects like insomnia and low mood.
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