is your healthy routine hindering weight loss

The key to successful, sustainable weight loss is developing healthy habits that you commit to each every morning, day-in and day-out… right? This hardline strategy works for some people, but others find themselves plateauing or feeling deprived after a few months, and inevitably abandoning their efforts. So, is there a way to break up the […]

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should-I-eat-before-I-workout-infographic

It’s a common question in the fitness industry: should you eat before or after your workout? This question becomes even more pressing when you’re counting calories and working hard to lose weight with phentermine. For the quick answer, check out the infographic below. Then, for more information, head over to our latest blog post: Working […]

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working-out-in-a-fasted-state-before-breakfast

It’s an ongoing debate in the fitness community: is it better to workout on an empty stomach or eat a snack before hitting the gym? Whether your goal is weight loss or muscle building, you’re sure to find dozens of articles that encourage each strategy. So, when you’re losing weight with phentermine, is working out […]

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supplements with phentermine

One of the most commonly-discussed topics in our Facebook groups is the use of supplements with phentermine prescription. Do you take extra supplements, or have you been thinking about it? Some of the products most mentioned by users are melatonin, pre-workout, B12, CLA and capsicum. Here we’ll discuss the popularity and general advisability of taking […]

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phentermine exercise plan infographic

Ready to start exercising on phentermine? Sometimes figuring-out where to begin seems a little daunting, so we’ve made this infographic with five tips to help you set-up a successful phentermine exercise plan! Check out the information below and then, if you’d like to read more, head over to our blog article about The Phentermine Exercise […]

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