Phentermine helps you lose weight by suppressing appetite and boosting energy, but day-to-day choices and changes are left up to you! Phentermine success stories emerge from users who view the pills as a tool to achieve their goals, while also committing to a sustainable, healthy lifestyle. So, here are 20 phentermine tips and tricks to […]

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Weight loss can be EXPENSIVE. It’s especially burdensome at the beginning when you’re replacing all the less-than-healthy foods in your pantry, learning to cook new recipes and paying matriculation fees at the gym. So, how can you save money, lose weight and start living healthier today? Check out these five awesome products that put affordable […]

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things to do on Valentine's Day apples

Valentine’s Day is popular for chocolate, sweet hearts and gourmet dinners, but it’s not all about what we eat. It’s really about celebrating our love for the special people in our lives – partners, family, friends and, of course, ourselves! While sweet treats may be heart-warming, all of the hubbub can seem a little overwhelming […]

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things to do on valentine's day infographic

Looking for something fun to do on Valentine’s Day, but don’t want to derail your healthy habits? Check out these eight fun and healthy ideas to celebrate your love this year! For more details about each of these ideas, check out our blog article about 8 Healthy Things to Do on Valentine’s Day!  

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Overcoming Emotional Eating Infographic

Are you an emotional eater? When you snack or eat in response to feelings instead of physical hunger, it’s called emotional eating. This common behavior can be related to either positive or negative emotions. However, it can also get in the way of weight loss if you make it a regular habit! Here’s an infographic […]

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