goal setting for weight loss

When your doctor prescribed phentermine, you probably had a conversation about your weight loss goals and the changes necessary to achieve those aims. Maybe you two even sat down and set SMART goals together. During your weight loss journey (and in life), it proves invaluable to establish and work towards realistic and productive goals. Here’s […]

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SMART goals template

No matter where you are in your weight loss journey with phentermine, setting strong goals will help you stay accountable and achieve better results in the long run. Check out this quick guide on how to make your current goals into SMART goals. Then, if you’re interested in reading more, visit our blog article on […]

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surviving vacation on phentermine

It’s summer and for most of us that means we have a vacation, weekend getaway or reunion right around the corner. How are you feeling? Can’t wait for a break from the everyday, or can’t deal with the stress of potentially derailing all of your hard work on phentermine? A lot of people look at […]

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weight loss apps on phentermine

For many of us, daily support and guidance from an app or online community is key to weight loss success. There are activity trackers, calorie counters, fitness challenges, forums and meal planners… all instantly available at our fingertips, and often free of charge! Still, sometimes the sheer number of options can be overwhelming. Here we’ll discuss […]

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lose 100 lbs or more on phentermine

If your goal is to lose 100 lbs or more with phentermine, you may feel like a lot of the usual weight loss advice doesn’t apply to you. When you’re classed as morbidly obese, there are many more physical and mental challenges involved in losing weight. But, you’re certainly not alone; many phentermine users are […]

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