goal setting for weight loss

When your doctor prescribed phentermine, you probably had a conversation about your weight loss goals and the changes necessary to achieve those aims. Maybe you two even sat down and set SMART goals together. During your weight loss journey (and in life), it proves invaluable to establish and work towards realistic and productive goals. Here’s […]

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resolutions

So, have you decided on your New Year’s resolutions yet? No, we haven’t misread the date, we know it’s only September. But, now is actually the perfect time to make changes to your life. Here we explain why getting a head start can help you to stick to your goals of getting healthy and losing […]

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phentermine weight loss success

To achieve phentermine weight loss success, eating the right foods is crucial to shedding pounds and keeping them off. However, recent research indicates that learning techniques to manage stress can also help you to lose weight, and that when it comes to weight loss success, what you eat may not be as important as what’s […]

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long term weight loss with phentermine

When aiming for long term weight loss with phentermine, believing in your goals and having a positive attitude can be as important as improving your diet, being active, taking your vitamins, and getting more sleep. We’ve already brought you the phentermine exercise rules and the best phentermine food plan, but to give you an even better […]

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