diet starts tomorrow prepare today

You finally went to your doctor, got a prescription for phentermine and now all that’s left is to pick up your pills and get started! The day before you embark on a big lifestyle change is often full of emotion – anticipation, nerves, excitement and more – so it’s likely you’re buzzing with energy. Follow […]

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qsymia safety cardiovascular risk

VIVUS Inc. – the manufacturer of Qsymia weight loss pills – released a press release on Monday that announced the results of a promising retroactive study on Qsymia safety. Authors concluded that the risk of major adverse cardiovascular events, such as heart attack and stroke, is lower when taking Qsymia, generic phentermine & topiramate (combined), […]

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is your healthy routine hindering weight loss

The key to successful, sustainable weight loss is developing healthy habits that you commit to each every morning, day-in and day-out… right? This hardline strategy works for some people, but others find themselves plateauing or feeling deprived after a few months, and inevitably abandoning their efforts. So, is there a way to break up the […]

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20 phentermine weight loss tips

There’s lots of medical information about phentermine weight loss, but what about phentermine weight loss tips from REAL phentermine users? Sometimes the best advice comes from other people that have gone through what you’re going through. So, we’ve compiled 20 phentermine (Adipex) weight loss tips from 20 people who lost 20 pounds or more with […]

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build muscle

Did you know that, on average, a sedentary person loses about ¼ pound of muscle per one pound of body weight lost? Most people don’t think about where they’re losing the weight as long as the number on the scale is going down, but it’s important to focus on how to lose fat and gain […]

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