goal setting for weight loss

When your doctor prescribed phentermine, you probably had a conversation about your weight loss goals and the changes necessary to achieve those aims. Maybe you two even sat down and set SMART goals together. During your weight loss journey (and in life), it proves invaluable to establish and work towards realistic and productive goals. Here’s […]

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SMART goals template

No matter where you are in your weight loss journey with phentermine, setting strong goals will help you stay accountable and achieve better results in the long run. Check out this quick guide on how to make your current goals into SMART goals. Then, if you’re interested in reading more, visit our blog article on […]

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meal replacement shakes for weight loss

Meal replacement shakes are popular amongst dieters, and for good reason. They are calorie-controlled, easy to grab-and-go, and provide a good balance of nutrients (if you pick the right one). Still, some critics say they are not the best choice due to high sugar content and short-term utility. Either way, many phentermine users report drinking […]

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meal replacement shakes infographic

Are you considering meal replacement shakes? Here’s a quick infographic about how to pick a meal replacement shake that’s right for you, and some tips for using them to achieve weight loss success! Check out our blog post on meal replacement shakes for weight loss to learn more!  

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mother child workout on phentermine

Incorporating family workouts into your phentermine journey is a fun way to mix up your daily fitness routine. Whether losing weight with phentermine, training for a race, starting a new eating plan or learning to deal with a chronic disease, the support and involvement of your family makes a huge difference. One of the biggest […]

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