iron

Weight loss and healthy eating go hand in hand, so it’s important to get enough nutrients to ensure that your body is working at its best to help you lose weight. However, many people don’t think of iron as a nutrient, which might explain why low iron is the most common nutritional deficiency in the […]

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cereal

Cereal is one of the easiest breakfast options and is still holding strong as America’s favorite choice in the morning. However, thanks to recent reports highlighting how much sugar some brands contain, navigating the cereal aisle can be a challenge, especially if you’re trying to lose weight with phentermine. So, if you’re missing your morning […]

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