SMART goals template

No matter where you are in your weight loss journey with phentermine, setting strong goals will help you stay accountable and achieve better results in the long run. Check out this quick guide on how to make your current goals into SMART goals. Then, if you’re interested in reading more, visit our blog article on […]

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scale weight loss

It’s that all too familiar story; you’re  eating healthier and yet the numbers don’t budge, you’re working out but your scale just doesn’t seem to notice, then you notice that your clothes are feeling looser and you step on the scale hoping that today’s the day and finally it says that you’ve….GAINED two pounds! Since […]

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