stay active_kids in costume

Halloween is known for the candy, pumpkins and trick-or-treating, but it’s also full of opportunities to spend some time outdoors and get your steps in! This year, don’t let the kids have all the fun – make sure you find some time to run around a little bit too. Here’s 31 fun ways to stay […]

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How to Stay Active on Halloween Infographic

When you think of Halloween you probably think of pumpkins, candy and costumes. If you’re midway through your weight loss journey with phentermine, you may also be thinking about how you’re going to get your workout in. Here’s 5 ways to stay active this Halloween! For the full list, visit our blog article with 31 […]

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exercise after injury or illness infographic

Were you recently injured or sick, and now wanting to get back into an exercise routine? Check out these tips about when to stop versus push through in injury and illness, and how to come back after a break. For more information, make sure to visit our blog article on returning to exercise after injury […]

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man on phentermine running

Does it sometimes feel like everything about phentermine is targeted towards women? We’ve noticed it too! But don’t be fooled – there are lots of men on phentermine as well. In a nod to our male readers, we’ve dedicated this week’s post to men. We are addressing some of the issues specifically related to men […]

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