spring clean pantry for weight loss

The temperatures are rising, the snow is melting and maybe you’re even seeing a few flowers in the garden. Spring is finally here and for most of us that means it’s time for a little spring cleaning. You may initially think of your closets, basement or garage when you imagine spring cleaning, but your kitchen […]

Read more
mother child workout on phentermine

Incorporating family workouts into your phentermine journey is a fun way to mix up your daily fitness routine. Whether losing weight with phentermine, training for a race, starting a new eating plan or learning to deal with a chronic disease, the support and involvement of your family makes a huge difference. One of the biggest […]

Read more
family fitness on phentermine infographic

Looking for some fun, family workout ideas this summer? Look no further! Here we’ve compiled some great group exercise activities for all of you on a phentermine journey this summer. If you’d like to read more, check out our latest article on family exercise ideas for working out with kids!  

Read more