flat stomach with phentermine

As we received so much positive feedback about our article, How To: Target Weight Loss With Phentermine, we decided to focus on bringing you more advice about how to target weight loss to specific body parts. One of the toughest areas to lose weight from is the stomach area, so we’ve put together these seven […]

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target weight loss

While taking phentermine, your main objective may be to get as close to your goal weight as possible, but often when we get close, or have less weight to lose to start with, our focus switches to wanting to target and improve specific body parts. Here we explain how to target weight loss with phentermine […]

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woman exercising

We’ve all seen her: The female jogger gracefully bounding through the neighborhood early on a Saturday morning. But what makes her get up so early on the weekend to put her running shoes on?  The simple answer is that she has successfully moved from the need to exercise and into the mysterious land where she […]

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winter workout

As the temperature begins to cool and the nights draw closer, we tend to switch to hibernation mode and all our best exercise and fitness intentions are forgotten, in favor of nights spent on the couch keeping warm. However, your weight loss journey and your health will suffer if you put exercise on hold while […]

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