working-out-in-a-fasted-state-before-breakfast

It’s an ongoing debate in the fitness community: is it better to workout on an empty stomach or eat a snack before hitting the gym? Whether your goal is weight loss or muscle building, you’re sure to find dozens of articles that encourage each strategy. So, when you’re losing weight with phentermine, is working out […]

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How to Lose Weight in Your Face Infographic

Wondering how to lose weight in your face? Here’s 5 practical tips to help you lose weight in your face fast. For more information, and more details about each of these tips, check out our blog article about Losing Weight in Your Face!  

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questions about life after phentermine

Phentermine is prescribed as a short-term treatment for obesity, so we tend to wonder a lot about life after phentermine… How will it look? Will I be able to keep the weight off? Do I need to eat like this forever? What challenges should I expect? There’s a common misconception that it’s impossible to maintain your […]

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Have you ever gotten to the gym and realized that you forgot your headphones? It almost makes you want to turn around and go home. Gyms and parks are full of people listening to their favorite motivational soundtrack while they break a sweat. Well, it turns out this is more than just personal preference – […]

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music for motivation infographic

Do you listen to music for motivation while you exercise, or before a big presentation at work? Science shows that music increases motivation, betters performance and improves mood. Check out the infographic below to learn more! If you’d like to read more about this topic, check out our blog post about using music for motivation! […]

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