goal setting for weight loss

When your doctor prescribed phentermine, you probably had a conversation about your weight loss goals and the changes necessary to achieve those aims. Maybe you two even sat down and set SMART goals together. During your weight loss journey (and in life), it proves invaluable to establish and work towards realistic and productive goals. Here’s […]

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meal replacement shakes for weight loss

Meal replacement shakes are popular amongst dieters, and for good reason. They are calorie-controlled, easy to grab-and-go, and provide a good balance of nutrients (if you pick the right one). Still, some critics say they are not the best choice due to high sugar content and short-term utility. Either way, many phentermine users report drinking […]

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mother child workout on phentermine

Incorporating family workouts into your phentermine journey is a fun way to mix up your daily fitness routine. Whether losing weight with phentermine, training for a race, starting a new eating plan or learning to deal with a chronic disease, the support and involvement of your family makes a huge difference. One of the biggest […]

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before and after phentermine weight loss

Whether you’re thinking about asking your doctor for phentermine, or already take phentermine, it’s always encouraging to see other people’s before and after progress. Here we’ve included a selection of profiles from our phentermine.com success stories page. These real phentermine users talk about their motivations to change, weight loss victories, and some benefits of their now-healthier lifestyles. You’ll find […]

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Happy (almost) 4th of July! Across the country, we are excitedly anticipating the upcoming weekend big parties, exciting games, colorful fireworks, and fun-filled feasts of burgers, hot dogs, chips and watermelon. This holiday will undoubtedly bring lots of festive activities and delicious food, so we’re here to give you some ideas to help you stick with your healthy routines through it […]

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