sugar

Most of us will check the calories and fat content on food to decide if it’s healthy or not, but there’s another weight loss enemy lurking in those packets and tins…sugar! Sugar is full of empty calories and too much of it in our diets leads to weight gain, difficultly losing weight, low energy, and an increased […]

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stop cravings

No matter how strong your resolve, or even with the help of phentermine, it can be difficult to stop cravings for all those sugary, fatty foods that we know are bad for us. Phentermine will help keep these cravings in check but bad habits, stress, and failing to plan ahead can leave you feeling the […]

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cravings on phentermine

We all experience food cravings, especially at times of stress, and more often than not these cravings include an emotional reaction. The appetite-suppressing mechanisms of phentermine help to reduce cravings, but resisting our urges to eat foods we know are bad for us can be one of the toughest hurdles of weight loss, even with […]

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phentermine appetite suppression

We all know that phentermine has helped many people to lose weight due to its effects which boost energy levels and suppress appetite, but just how does phentermine suppress appetite? For many, appetite suppression can hold the key to finally losing weight after many years of struggling with obesity, but is appetite suppression always a good […]

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hunger

In order to lose weight, the first suggestion is always to cut calories. Unfortunately, it’s inevitable that this will cause your stomach to start rumbling with hunger pangs until you give in and feed it. This is because your body senses that food is in short supply – even if you’re restricting your intake on […]

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