The side effects of phentermine, like lack of sleep and low mood, as well as pushing yourself to exercise, can all take their toll on your body. However, when you’re eating a calorie-controlled diet, despite your best intentions to eat healthily, it can be difficult to ensure you’re getting adequate amounts of essential nutrients to make sure your body is up to the challenge. Adding weight loss vitamins to your phentermine prescription can give you the boost you need to feel better and overcome some of the side effects of phentermine, as well helping you to achieve better results as you progress along your weight loss journey. But, who can benefit from this winning combination the most? Let’s find out…
1. People who… Have Low Energy
Although phentermine is a stimulant, not everyone experiences the same energy boost, and others may even experience paradoxical reactions, as explained here, where phentermine causes them to feel more tired than usual. Coupled with the potential side effect of insomnia, this can mean seriously low energy levels and difficulty in starting an exercise routine. A calorie-controlled diet lacking in essential vitamins and minerals can add to this issue, so this is where a multivitamin aimed at those losing weight can help to solve these problems. Often prescribed alongside phentermine, the serotonin precursor 5-HTP is an essential ingredient of weight loss vitamins as it helps to regulate sleep cycles and lift mood. Coupled with the energy-boosting properties of vitamin B12 and supported with vitamins A, C and E, plus magnesium to regulate the way the body uses food to fuel the body’s energy supplies, the right weight loss vitamins will get you back to feeling energized and motivated to continue on your weight loss journey.
2. People who… Want to lose weight faster with phentermine
Not only do good weight loss vitamins restore your energy levels and help you to be healthier, they also helps to increase your weight loss potential. Many nutrients are lacking in the typical American diet, and even if you try to introduce more nuts, grains, fruit and vegetables into your diet, it can be difficult to ensure that you tick all the boxes for your recommended daily allowances while also sticking to a calorie limit. However, ironically, lacking in these crucial vitamins can slow your best efforts to lose weight, and can be the reason that many people struggle to lose despite eating healthily and exercising. The right weight loss vitamins provide all the nutrients you need to boost weight loss with phentermine, including B12, which helps to metabolize fat and protein more efficiently, the natural appetite-suppressant 5-HTP, and magnesium, which helps to stop cravings and hunger by regulating glucose and keeping blood sugar levels steady.
3. People who…Want to build lean muscle
Losing weight isn’t just about eating less and burning calories, it’s important to build lean muscle with exercise too as this is the key to maintaining weight loss in the long term. By building lean muscle, you are increasing the fat-burning potential of your body as lean muscle burns calories even when you’re not active, so it means your goals are easier to maintain once you reach them. However, building lean muscle requires more than just weight-bearing exercise; you also need to incorporate more protein in your diet plus the nutrients which help to convert protein into muscle, namely chromium, vitamin B12, and N-Acetyl Cysteine (NAC), which are all essential ingredients in any great multivitamin designed to help you lose weight and keep it off in the long term.
4. People who…Have reached long-term weight loss
Phentermine is only ever prescribed for a limited period of time as it is designed for the short-term management of obesity and can be harmful if taken for too long. So, while phentermine provides an excellent kick-start to your weight loss journey, you need to be sure that you can maintain your new lifestyle and therefore continue to strive towards your goals or maintain those you have reached, and therefore avoid having to take phentermine for a second time. To ensure that you don’t undo all of your good work once your prescription finishes, taking weight loss vitamins alongside phentermine and then after your prescription will ensure that your body is working efficiently to maintain weight loss. Weight loss vitamins will also help you to avoid withdrawal symptoms like low mood, insomnia and weight gain, with the help of essential nutrients such as fat-busting vitamin C, energy-boosting vitamin B12, and 5-HTP, known to be a natural appetite suppressant, mood booster and sleep regulator. Adding a weight loss supplement after your phentermine prescription finishes is also a great idea as you will benefit from continued appetite suppression and an energy boost, but without the need for a prescription and without any possibility of side effects.
5. People who…Want to feel their HAPPIEST!
A weight loss journey can be a real roller-coaster of emotions; one day you’re motivated and energized, the next day it feels like your goal is a million miles away and you’re ready to give up. Phentermine can add to these mood swings, as reported by many people on our weight loss forum, and coupled with side effects such as insomnia, losing weight with phentermine can leave you feeling less than your best. Exercise is a great mood lifter, plus it increases energy levels and helps you sleep better, but the added boost of weight loss vitamins will give you the help you need to stay on top of your game. Selenium is well known for its mood-boosting properties, and 5-HTP helps to lift your mood and regulate sleep, and are both key ingredients of good weight loss vitamins, leading to fewer cravings and a happier you!
So, do any of these describe YOU? If so, you could benefit from the added health boost of weight loss vitamins designed specifically to help you while you’re losing weight, maintaining your goal weight, or just to help make sure that your body is working at its best and you’re getting all the nutrients you need to lead a healthy lifestyle. Let us know what you think by commenting below.