Losing weight (intentionally) is usually a change for the better. If there is a risk of diabetes or other weight-related conditions, or if one is overweight, losing weight is great for health and self-esteem. And starting a weight loss journey is not an easy task either, so by and large, if you can find the […]

Read more
Weight Loss Tips Around the World

Obesity is a global problem; there are very few corners of the Earth where weight loss hasn’t become a priority for health reasons. Unsurprisingly then, different countries and cultures have their own little tricks to fight against being overweight. Here we’ll show you some of the best! Spice up your life! This tip comes from […]

Read more
Guide to NY's Resolutions!

Time to say ‘bye-bye’ to 2017 and embrace the coming year filled with hopes and dreams of a better tomorrow. Part of that ‘better tomorrow’ involves changing ourselves or our lives, and that’s where resolutions come into play. So, to make of 2018 the BEST YEAR EVER, here’s some New Year’s Resolutions you could be inspired […]

Read more
6 Ways to Spice Up your Christmas

Although we get movies, ads and TV shows selling us the heartwarming wholesomeness of Christmas, as a time of family reunion and abundant love (and food!), you know deep down that, in reality, it might fall a bit short. (Except for the food part. The food part is always on point!) So, instead of yawning […]

Read more

Let’s be honest. NOBODY ‘likes’ going to the doctor. But chances are, if you’re an adult reading this, you’ve been to the doctor more than a couple of times. And you have to. Self-medication, ignoring symptoms, all these things can lead to more serious health issues. So go we must! However, there’s a couple of […]

Read more