water-weight

Water weight is something every woman (and many men) fear when they are on their journey of losing weight. It can feel like it ruins your progress, discouraging you from working through it and possibly even giving up. If you have ever felt this way, then it is a good thing you are reading this, […]

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weight-loss-mistakes

When we make that big step to start losing weight, our journey usually starts with enthusiasm and willpower; we are going to take over the world! The problem is, there are so many factors that can throw us off our rhythm, hindering our success in the long run. But, this really doesn’t have to be […]

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weight loss tips

Losing weight isn’t easy, as we all know, so all the help we can get is needed. Read through this list to help you incorporate new eating and weight management strategies into your life, helping you get that much closer to reaching your goal! 1. Eat every 3-4 hours Eating small meals or snacks throughout […]

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how to keep weight off after Phentermine

Phentermine is very addictive and is known to be highly habit-forming. Therefore, don’t be surprised when your doctor only limits you to a 90-day prescription period – which is the recommended time frame. Also, the effects of phentermine are known to wear off after some time. This is why phentermine is usually prescribed as a […]

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Buy Phentermine without prescription

Buying phentermine without a prescription is illegal in the United States and can lead to prosecution. What’s more, if your doctor won’t prescribe it to you, chances are you don’t need it or would not benefit from it like you think you would. There are, however, official and legal alternatives to phentermine available for sale […]

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