should-I-eat-before-I-workout-infographic

It’s a common question in the fitness industry: should you eat before or after your workout? This question becomes even more pressing when you’re counting calories and working hard to lose weight with phentermine. For the quick answer, check out the infographic below. Then, for more information, head over to our latest blog post: Working […]

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working-out-in-a-fasted-state-before-breakfast

It’s an ongoing debate in the fitness community: is it better to workout on an empty stomach or eat a snack before hitting the gym? Whether your goal is weight loss or muscle building, you’re sure to find dozens of articles that encourage each strategy. So, when you’re losing weight with phentermine, is working out […]

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Keto diet phentermine Infographic

Have you heard about the keto diet? Thinking about trying it to help you lose weight faster with phentermine? Check out this infographic for the basics of keto, and then head over to our latest blog article to read more about combining the keto diet and phentermine!    

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Brunch Tips Infographic

Looking forward to a celebratory brunch this weekend? Don’t stress: the festive meal doesn’t have to derail you weight loss journey with phentermine! Just follow these 5 easy tips to make any brunch healthier. Love homemade meals? Check out these 5 Healthy Brunch Ideas for Mother’s Day (or Any Day)!  

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best-foods-to-eat-before-bed-for-weight-loss

Did you mom or grandma ever give you warm milk when you couldn’t fall asleep as a kid? I remember plenty of late night milks, teas and snacks as a child, but as I got older I started reading more and more about how late night eating causes weight gain and stopped. The good news […]

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