save-money-lose-weight-products

Weight loss can be EXPENSIVE. It’s especially burdensome at the beginning when you’re replacing all the less-than-healthy foods in your pantry, learning to cook new recipes and paying matriculation fees at the gym. So, how can you save money, lose weight and start living healthier today? Check out these five awesome products that put affordable […]

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spring clean pantry for weight loss

The temperatures are rising, the snow is melting and maybe you’re even seeing a few flowers in the garden. Spring is finally here and for most of us that means it’s time for a little spring cleaning. You may initially think of your closets, basement or garage when you imagine spring cleaning, but your kitchen […]

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homemade lunch ideas, easy lunch ideas for work

Packing lunch helps you save money and lose weight, but the average American still eats out an average of 4.5 times per week. For many of us, these are last-minute meals that we spontaneously grab from a nearby restaurant. Whether you buy lunch because there’s no time to cook, have trouble thinking of tempting homemade […]

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fall superfoods

Eating seasonally is often cheaper and easier. You can take advantage of the fresh produce at your local market or might even be able to buy direct from local farmers. What’s more, fruit and veg harvested during the fall and winter months typically has a lot of the vitamins and nutrients you’re more in need of […]

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