save-money-lose-weight-products

Weight loss can be EXPENSIVE. It’s especially burdensome at the beginning when you’re replacing all the less-than-healthy foods in your pantry, learning to cook new recipes and paying matriculation fees at the gym. So, how can you save money, lose weight and start living healthier today? Check out these five awesome products that put affordable […]

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is your healthy routine hindering weight loss

The key to successful, sustainable weight loss is developing healthy habits that you commit to each every morning, day-in and day-out… right? This hardline strategy works for some people, but others find themselves plateauing or feeling deprived after a few months, and inevitably abandoning their efforts. So, is there a way to break up the […]

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build muscle

Did you know that, on average, a sedentary person loses about ¼ pound of muscle per one pound of body weight lost? Most people don’t think about where they’re losing the weight as long as the number on the scale is going down, but it’s important to focus on how to lose fat and gain […]

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working-out-in-a-fasted-state-before-breakfast

It’s an ongoing debate in the fitness community: is it better to workout on an empty stomach or eat a snack before hitting the gym? Whether your goal is weight loss or muscle building, you’re sure to find dozens of articles that encourage each strategy. So, when you’re losing weight with phentermine, is working out […]

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woman-happy-weight-loss-in-face

Has anyone commented on how slim your face looks after losing weight with phentermine? The face is usually one of the first places people notice changes in weight, as well as the area most on-display to friends and family. That makes how to lose weight in your face a major focus of many dieters! In […]

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