healthy christmas recipes table

Ready for Christmas dinner? Hopefully you’re feeling the holiday cheer and excited to spend some quality time with your family this week! Still, if you’re in the middle of your weight loss journey with phentermine all of the holiday indulgences may seem more intimidating than inviting. Don’t stress! Here’s 10 tips to navigate your holiday […]

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tailgating

Tailgating is practically an American tradition. Nothing quite compares to the excitement of gathering with friends to eat and drink before the big game. The crowds, the grills and the beer are all part of the fun. But if you’re trying hard to lose weight with phentermine, the usual fun of tailgating may seem more […]

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stay active_kids in costume

Halloween is known for the candy, pumpkins and trick-or-treating, but it’s also full of opportunities to spend some time outdoors and get your steps in! This year, don’t let the kids have all the fun – make sure you find some time to run around a little bit too. Here’s 31 fun ways to stay […]

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birthday on phentermine

You’ve been doing great and consistently losing weight on phentermine, but it’s almost your birthday. Hopefully you’re excited for your big day, but maybe you’re feeling a little anxious too? Lots of phentermine users have trouble navigating these special occasions without overdoing it on food and alcohol, or feeling totally deprived. Since birthday and holiday […]

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Happy (almost) 4th of July! Across the country, we are excitedly anticipating the upcoming weekend big parties, exciting games, colorful fireworks, and fun-filled feasts of burgers, hot dogs, chips and watermelon. This holiday will undoubtedly bring lots of festive activities and delicious food, so we’re here to give you some ideas to help you stick with your healthy routines through it […]

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