diet starts tomorrow prepare today

You finally went to your doctor, got a prescription for phentermine and now all that’s left is to pick up your pills and get started! The day before you embark on a big lifestyle change is often full of emotion – anticipation, nerves, excitement and more – so it’s likely you’re buzzing with energy. Follow […]

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is your healthy routine hindering weight loss

The key to successful, sustainable weight loss is developing healthy habits that you commit to each every morning, day-in and day-out… right? This hardline strategy works for some people, but others find themselves plateauing or feeling deprived after a few months, and inevitably abandoning their efforts. So, is there a way to break up the […]

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It’s no great secret: when you eat less sugar you lose weight. Everyone from your grandma to your 8-year-old son understands that laying off the soda, cookies, cakes, candy and donuts encourages weight loss, but that’s not the only reason to take it easy on sugar. During your weight loss journey with phentermine, you’ll be […]

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healthy fats

The word ‘fat’ comes with a whole lot of negative connotations, but it’s crucial to remember that healthy fats are essential to help you lose weight with phentermine. Although it was often thought that a low-fat diet would help us to lose or maintain a healthy weight, the truth is that we need fats in order to […]

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We all know that eating at home or sitting down for a well-balanced meal is the best option when you’re trying to watch what you eat and lose weight with phentermine. Unfortunately, finding the time to cook or sit down for a full meal isn’t always an option. With our hectic lives and on-the-go lifestyles, […]

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