We hear a million different tips every day about the “healthiest” or ” best” foods to eat for weight loss, so how do you know what to listen to? The answer is to search for plans that offer moderate, sustainable changes and include healthy choices from each food group. Here are some general tips about which foods and drinks you should include more of, and which you should limit (or entirely eliminate). If you’re interested in learning more, check our our article on What to Eat While Taking Phentermine.
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