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Should I Eat Before or After My Workout? [Infographic]

It’s a common question in the fitness industry: should you eat before or after your workout? This question becomes even more pressing when you’re counting calories and working hard to lose weight with phentermine.

For the quick answer, check out the infographic below. Then, for more information, head over to our latest blog post:

Working Out in a Fasted State: Worthwhile or Not?

should-I-eat-before-I-workout-infographic

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