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Phentermine helps you lose weight, but it’s still up to you to change your daily habits. Click here for hundreds of pages of weight loss tips, tricks & advice!

5 Tips to Survive Thanksgiving

diet tips

With Thanksgiving right around the corner, some of you may be wondering how you will ever make it through this holiday full of tempting treats set on luring you away from your healthy eating regime. However, with a bit of forward planning, you can make sure that you still enjoy the holidays without a complete diet derailment. Here’s …

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Obesity Rates on the Rise

Obesity rates worsen

Adult obesity rates increased in 23 states and did not decrease in a single state in the past year, according to F as in Fat: How Obesity Policies Are Failing in America 2009, a report released today by the Trust for America’s Health (TFAH) and the Robert Wood Johnson Foundation (RWJF). In addition, the percentage of …

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