Nutrition Top 10 Superfoods to Eat with Phentermine November 22, 2018January 25, 2024 Reading Time: 6 minutes It sometimes seems like a new superfood is discovered every day, promising you healthier skin, lower cholesterol, and cancer-fighting properties all in one little pink berry. It can be challenging to find your way through all of the information and…
Nutrition | Weight Loss Ate too much? 10 Ways to Feel Better Faster October 2, 2018May 12, 2023 Reading Time: 8 minutes We’re all human. No matter how diligent you are about weight loss, healthy eating, and balanced living in your daily life, chances are there will come a day when you indulge a little (or a lot) more than planned. Good…
Nutrition How to Dine Out While On Phentermine April 17, 2018May 12, 2023 Reading Time: 7 minutes For most people, the thought of eating out is a treat – delicious food, no cooking, great company… What could be better? But if you’re taking phentermine and trying to stick to a healthy eating plan, the prospect of counting…
Recipes 5 Healthy Brunch Ideas for Mother’s Day (or Any Day!) May 11, 2017May 12, 2023 Reading Time: 8 minutes Mother’s Day is a special day each year dedicated to celebrating moms, their love, and their accomplishments. Like with many other holidays, we love to celebrate with food! And that’s where it can get tricky if you’re taking phentermine. A…
Nutrition | Weight Loss STOP Emotional Eating On Phentermine August 11, 2016May 12, 2023 Reading Time: 8 minutes Emotional eating describes those times we turn to food for comfort, eat to relieve stress, or use food as a way to beat boredom. Phentermine can help to keep these cravings in check, but despite our best intentions, this way…
Phentermine Tips Are You Going To Extremes On Phentermine? July 7, 2016May 12, 2023 Reading Time: 7 minutes While adopting healthy habits like drinking more water and exercising really help you to lose weight with phentermine, there is a danger of going to extremes – even if you think you’re making healthy choices. Some people throw themselves into…
Phentermine Tips | Weight Loss Lose Weight After Pregnancy With Phentermine August 20, 2015May 12, 2023 Reading Time: 7 minutes Having a baby is an incredible time in a woman’s life, but after the baby is born comes the challenge of losing weight after pregnancy. Many new moms are eager to shed the excess pounds soon after their babies are…
Nutrition Your Phentermine Food Plan January 22, 2015May 12, 2023 Reading Time: 7 minutes To lose weight with phentermine and keep it off for good, remove the word ‘diet’ from your vocabulary, and instead, focus on establishing a phentermine food plan which will maximize the effects of phentermine while also setting you up for…
Nutrition Enjoy The Foods You Love With Phentermine December 4, 2014May 12, 2023 Reading Time: 6 minutes While dieting implies cutting out your favorites for quick weight loss, eating healthily to lose weight for the long term doesn’t have to be all about denial. In fact, it’s possible to lose weight and still enjoy the foods you…
Recipes 7 Easy Meals to Eat While Taking Phentermine June 6, 2014May 12, 2023 Reading Time: 5 minutes Guides to healthy eating often explain how eating five or six small meals throughout the day is the best way to manage hunger levels and sustain a steady metabolism. For those taking phentermine, regular smaller meals can really help enhance…